If you are someone who suffers from chronic insomnia, you are not alone! Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective and long-lasting treatment for insomnia and is recommended as first line treatment by the National Institutes of Health and other major medical organizations. I am a Family Physician who treats clients with CBT-I, and I love seeing people's sleep and overall quality of life improve during and after this process. This treatment addresses the underlying causes of insomnia and has a very high success rate for significant improvement in sleep, decline in daytime fatigue and irritability, and reduction or elimination of sleeping pills. Treatment typically lasts approximately 6 weeks, during and after which most people see great improvement.
Chronic Insomnia is a frustrating condition that has implications for health, relationships, career and quality of life. There is treatment that can help! I would love to work with you to reverse the pattern of chronic sleeplessness and improve your life and well-being.
I am a licensed psychologist who received his doctorate from the Ohio State University in 1998. I formerly served as a national consultant to support the training of Department of Veterans Affairs (VA) behavioral health providers in cognitive-behavioral therapy for insomnia (CBT-I). I am experienced in the treatment of a wide range of behavioral health issues, particularly anxiety, depression, post-traumatic stress disorder (PTSD), and substance use. I founded Psychological Sleep Services in 2012 to help others in central Ohio benefit from CBT-I. I also wanted to increase the amount of quality research-based treatment available for individuals with anxiety, depression, PTSD and substance use. I am a member of the Society of Behavioral Sleep Medicine and the American Academy of Sleep Medicine.
I am a Licensed Clinical Psychologist practicing Cognitive Behavioral Therapy for a range of disorders, with training in CBT-I. My offices are in Brooklyn and midtown New York. Please see my website http://www.nharari.com/ for a full description of my practice and services.
Renee Harari has a Bachelor's Degree in Nutrition Science and has specialized in sleep.
She is a Certified Infant Sleep Consultant and works with families to encourage good sleep habits in children ages 6 months to 6 years.
Renee works as a CBT-I provider for adults with insomnia and helps them improve sleep quality in 8 face-to-face sessions in Mexico City or by video call.
Office: Lomas de Santa Fe, Cuajimalpa de Morelos, Mexico City
Cell phone and WhatsApp: +525544884409
Website: sleeptip.mx
I am a licensed clinical psychologist with 15 years of clinical experience. Although I work with clients facing all kinds of life stressors, I specialize in and particularly enjoy helping clients with insomnia or anxiety-related sleep difficulties. I currently practice in Philadelphia, PA, but am approved by the PSYPACT interstate compact to practice teletherapy in many other states.
As a cognitive-behavioral therapist, I was trained in CBT-I 10 years ago at the University of Pennsylvania to treat primary insomnia as well as sleep difficulties that are related to other life problems such as posttraumatic stress. I practiced CBT-I for years with veterans with posttraumatic difficulties at the VA Medical Center, which gave me an appreciation of creating genuine therapeutic partnerships with my clients that help facilitate understanding of sleep and create positive change. In addition to CBT-I, I am also trained and experienced in Imagery Rehearsal therapy (IRT) for treating nightmares.
In addition to my private practice work, I have experience with conducting both in person and telehealth CBT-I groups. Furthermore, I have published peer reviewed articles and presented on clinical research in the area of sleep and nightmare problems.
I accept some insurance plans.
Gerlinde Harb, g.harb.phd@gmail.com
I am a clinical psychologist specializing in health psychology, including the treatment of insomnia. In particular, I am experienced in working with people who are struggling with sleep due to chronic pain issues. I also have experience in working with individuals who want to reduce their reliance on sleep medications as well as individuals who are dealing with insomnia for no obvious reason. I take a collaborative but active approach to change sleeping habits and behaviors in order to get the desired outcome.
For over the past decade, I have been the director of the Behavioral Sleep Medicine Program at Montefiore Medical Center's Sleep-Wake Disorders Center. I am the first-line treatment there for all insomnia and circadian rhythm disorder patients (utilizing CBT-I, light therapy, melatonin, chronotherapy), and also see patients with nightmares, PAP noncompliance, child sleep issues, narcolepsy and other parasomnias. I frequently work with patients who desire to taper off of their sleep aids due to various reasons.
Dr. Hasler specializes in brief behavioral treatment for insomnia and circadian rhythm sleep-wake disorders, incorporating chronotherapeutic (e.g., melatonin and bright light therapy) and adjunctive cognitive-behavioral approaches as necessary.
Daniel Buysse, MD also practices in this clinic, specializing in brief behavioral treatments and integrating behavioral and medication approaches.
I am a Licensed Professional Counselor and certified in treating insomnia and sleep disorders through Cognitive Behavioral Therapy for Insomnia (CBT-I). I also specializes in personal health and well-being, life transitions, stress management, anxiety, and adjustment issues.
Ms. Heekin specializes in evidenced-based practice for a range of issues, including insomnia, depression, bipolar disorder, trauma, generalized anxiety, perinatal and postpartum depression/anxiety, and panic disorder. She has received expert training in the following treatment models: Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Interpersonal Therapy, Prolonged Exposure, Interpersonal and Social Rhythm Therapy, and Mindfulness Based Cognitive Therapy. Ms. Heekin integrates both Behavioral Activation and Mindfulness components into her therapeutic approach with clients.
Dr. Hekler is a Staff Psychologist at the VA San Diego Health Care System, offering brief psychotherapy services, including CBT for Insomnia, through the VA Chula Vista Primary Care Clinic. She also offers treatment for those with Circadian Rhythm Sleep Wake Disorders and assists with CPAP Adherence. Dr. Hekler is a VA National Consultant for training other VA mental health providers to provide CBT-I to veterans.
Dr. Hekler completed a Postdoctoral Fellowship at Stanford University at the Stanford Center for Sleep Sciences and Medicine in 2010. She was certified in Behavioral Sleep Medicine by the American Board of Sleep Medicine in 2013.
I work mostly with individuals who have problems either falling asleep or staying asleep or have restless sleep. Following a detailed assessment I offer CBT and or Hypnosis methods to deal with the underlying causes of their problem so they can not only feel better but get better. Bad habits, anxiety, worry,depression and pain conditions can also be addressed within this context.
I am a licensed clinical social worker. I specialize in the evidenced based techniques of CBT-I and EMDR. I like both approaches because they are different than just talk therapy and offer real results and changes. I did my CBT-i training through a 10 hour course. I have been in love with CBT-I since the training. I always feel happy when my clients are smiling because they are actually sleeping! I look forward to speaking with you.
I am a clinical psychologist specializing in health psychology. I provide behavioral sleep treatment, specifically CBT-I, and also utilize CBT, ACT and mindfulness-based therapies. I am licensed in Texas and see patients in my office located in central Houston, TX.
I received my PhD from the University of Texas at Austin. I completed an internship at Denver Health and a post-doc at the South Texas Veterans Healthcare System with emphases in palliative care, rehab psych and behavioral sleep treatment.
Savannah is an LCSW currently seeking referrals for adults and older adolescents experiencing Anxiety, Trauma, Insomnia, and Eating Disorders. She trained in ACT-based CBT-i with the Gulf Coast Veterans Health Care System, and provides CBT-i in both group and individual format. Savannah also provides CBT for Nightmares. See website: www.cbtcentralflorida.com
Savannah Hipes is a Licensed Clinical Social Worker with an advocate heart and inquisitive spirit. She received her Bachelor of Science in Psychology at Abilene Christian University and her Master of Social Work from the Florida State University, then went on to complete the Rural and Underserved Interprofessional Postgraduate Fellowship with the Gulf Coast Veterans Healthcare System in Pensacola, Florida. During fellowship, Savannah conducted therapy with veterans who’ve experienced military sexual trauma, severe and/or persistent mental illness, and who have been historically underserved such as women and LGBTQ+ individuals. She’s spent the last few years both in private practice providing manualized treatment for anxiety, insomnia, and eating disorders, and at The Renfrew Center of Orlando, providing diagnostic evaluation and supportive therapy for clients experiencing an eating disorder.
Savannah is trained in the following treatments: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Cognitive Processing Therapy (CPT) for PTSD, the Unified Protocol for the Transdiagnostic Treatment of Emotional Disorders (UP), The Renfrew Center Unified Treatment Model for Eating Disorders (UT), and other mindfulness-based interventions.
Throughout her clinical work Savannah has developed a deep respect for client self-determination, and she values collaboratively working with their entire treatment team to support each client towards reaching their own goals. Savannah is currently seeking referrals for adults and older adolescents experiencing Anxiety, Trauma, Insomnia, and Eating Disorders.
Dr. Valesia Ho is a postdoctoral fellow with a focus in evidence-based treatments, behavioral medicine and working with individuals and couples coping with sleep disorders and concerns related to sexual health.
Dr. Hoekstra is a graduate of Luther College and earned his doctorate at the Chicago School of Professional Psychology. He has practiced clinical psychology for over 20 years and is licensed in the state of Minnesota. He has extensive training in sleep disorder diagnosis and treatment and has presented workshops on the topic. He is board certified in Behavioral Sleep Medicine (CBSM).
Dr. Hoflehner is a licensed clinical/health psychologist and a psychotherapist (systemic family therapy). She has been in business of sleep medicine as liaison psychologist since 2003 and is currently employed at University Hospitals (Tirol Kliniken Innsbruck) in the Department of Neurology – Sleep disorders clinic (head: Dr. B. Högl Prof. of Neurology) as a behavioral sleep medicine provider. She has experience in treating adult patients with chronic insomnia and psychological symptoms. Specific treatments offered include individual and group-based CBT-I treatment for insomnia.
I am a 33+ year practicing clinical social worker and have been conducting Cognitive Behavioral Therapy for insomnia for 6-7 years through the University of Rochester Medical Center as well in my private practice. I love the model because I see people feel better in a relatively short period of time which makes my work very rewarding!
Medical University Vienna: www.meduniwien.ac.at
Ginger Houghton, LMSW, CAADC is a therapist and owner of Bright Spot Counseling in Bloomfield Hills, MI. As the former director of a large behavioral health program at a family service agency, Ginger became passionate about helping clients get access to affordable, accessible support to address sleep issues. Ginger has a kind, empowering approach to helping clients move through CBT-I and therapy.
I am a Clinical Psychologist practicing in Edmonton, Alberta, Canada. I am trained in specialized insomnia-focused treatment utilizing CBT for Insomnia (CBT-I). I have extensive graduate training in CBT-I and have completed multiple postgraduate continuing education workshops. I also have training and expertise in the treatment of chronic nightmares using Imagery Rehearsal Therapy. I am not currently accepting patients.
Specialized services in treatment for Insomnia, OCD, and Anxiety Disorders.
Tyrone is a registered psychologist with the Australian Health Practitioner Regulation Agency (AHPRA) and the owner and director of Odyssey Psychology.
Tyrone offers face-to-face and telehealth psychology support for adults wanting help with sleep difficulties, insomnia, stress, anxiety, and a range of other mental health-related difficulties. He uses a range of best practice therapeutic approaches supported by the latest research, including cognitive behavioural therapy for insomnia (CBT-I), mindfulness-based therapies, acceptance and commitment therapy (ACT), psychodynamic therapy, and strength-based approaches.
Tyrone endeavours to create a safe, nurturing, and non-judgmental environment for his clients. His caring nature and person-centered approach encourage clients to work collaboratively and take an active role in their therapeutic journey.
I have a master's degree in clinical psychology from Middles Tennessee State University with a focus in behaviorism. I have gained additional training in cognitive behavioral therapy and exposure response prevention. I hold a mater's degree from Middle Tennessee State University in Criminal Justice Administration and a PhD in Public Administration and Policy from Tennessee State University. I am licensed in Tennessee as a Licensed Professional Counselor with a mental health provider designation as well as being a Certified Psychological Assistant (a PA to a psychologist). I have worked with individuals with sleep disorders and other behavioral health disorder such as OCD. I work with all ages and I am currently providing telehealth services due to COVID.
I am a licensed clinical psychologist in the state of Ohio and am Certified in Behavioral Sleep Medicine. I am employed as a staff psychologist and am a Professor of Pediatrics at University Hospitals Cleveland Medical Center in the Division of Developmental and Behavioral Pediatrics of Rainbow Babies & Children's Hospital. I specialize in pediatric psychology, treating children with medical conditions, including sleep disorders.
Dr. Paul Ingmundson is a clinical psychologist and sleep disorders specialist based in San Antono, Texas. He currently serves as the Clinical Director of the Alamo Sleep Disorders Center. He is a Diplomate of the American Board of Sleep Medicine and Fellow of the American Academy of Sleep Medicine. His practice focus on the diagnosis and treatment of sleep disorders, and he sees patients with a variety of problems, including obstructive and central sleep apnea, insomnia, and the parasomnias. He is a former Chief of Sleep Medicine and Director of sleep laboratory services for the South Texas Veterans Health Care System. He is currently Adjunct Professor in the Department of Neurology at the University of Texas Health Science Center San Antonio. His professional accomplishments include a publications and professional presentations in topics related to neuroscience, health psychology, and sleep disorders. He is an Emeritus board member of the Mind Science Foundation, and formerly served as the Foundation's Chief Science Office and Executive Director. Find out more about his sleep medicine practice at: www.alamosleep.com
I am a Registered Clinical Counsellor providing CBT-I online throughout much of Canada:
British Columbia | Saskatchewan | Manitoba | Newfoundland and Labrador | Yukon | Northwest Territories | Nunavut
After years of living with chronic insomnia myself, I discovered CBT-I and it changed my life. I now specialize in CBT-I and work exclusively with people wanting to recover from insomnia and other sleep disorders. My goal is to make this the best investment of your life!
Insomnia, Hypersomnias, Narcolepsy, Parasomnias, PAP adherence, Circadian challenges, managing sleep in medical and psychiatric disorders and difficult circumstances; medication tapering-- I am interested in sleep widely, in complex clinical presentations as well as straightforward sleep problems. I have experience with almost all the sleep disorders and across the life span.