I am a Health Psychologist from India with a Post Doctorate training in Behavioural Sleep Medicine from the University of Pennsylvania, Philadelphia. My approach is built around helping poor sleepers understand their relationship with sleep and how to make the appropriate behavioral, cognitive, and environmental changes. I have successfully helped my clients overcome chronic Insomnia using evidence-based Cognitive Behavioural Therapy for Insomnia.
I also offer Sleep services designed to help new parents; women's sleep health; Sleep wellness for corporate and community groups and general psychological services and provide them with the life-long tools they need to think and behave like a good sleeper. If you want to know more about my sleep and psychological services, please feel free to write to me - monika@sleepmoksha.com or call me at +91-842-775-0090.
Dr. Shook is Board Certified in Clinical Health Psychology and a Fellow of the American Academy of Clinical Health Psychology. She has extensive experience in behavioral sleep medicine, and continues to teach and provide consultation in the treatment of sleep disorders and provision of Cognitive Behavioral Therapy for Insomnia. Formerly, she served as a VA National Consultant for Cognitive Behavioral Therapy for Insomnia.
I have more than 30 years experience practicing cognitive behavioral therapy. My private practice is devoted to treating patients with insomnia, utilizing cognitive behavior therapy. I also treat patients with anxiety as well as chronic pain disorders. I continue to receive advanced training in CBT-I and integrate methods from Acceptance and Commitment Therapy, or ACT, when appropriate. ACT is a mindfulness based approach to therapy and is especially helpful in dealing with the anxious thought components of insomnia.
Stephanie Silberman, Ph.D., DABSM, FAASM, is a Licensed Psychologist who is a Diplomate of the American Board of Sleep Medicine and a Fellow of the American Academy of Sleep Medicine.
She is active in professional organizations and legislative activities affecting psychology and sleep disorders, including two terms as president of the Broward Chapter of the Florida Psychological Association and past co-chair of the Legislative Affairs and Public Policy Board for FPA.
She has appeared on television news and in national magazines regarding sleep-related issues.
I am a clinical psychologist in private practice specializing in the treatment of adults and children with sleep disorders. I am passionate about helping my clients obtain the sleep they need for optimal functioning.
Rachel Silverman is a Licensed Mental Health Counselor who specializes in treating insomnia and circadian rhythm disorders. Mindfulness, relaxation, and Cognitive Behavioral Therapy for Insomnia (CBT-I) are the backbone of her approach. Clients appreciate her warm, non-judgmental presence and patient, pragmatic and skills-based approach. She will work with you to develop a plan that provides you the knowledge and strategies you need to get the sleep you deserve. Call or email to schedule a free 15 minute phone consultation.
Trouble sleeping? Virtual sleep therapy is available to Florida and New York residents. As a Stanford-trained sleep specialist and insomnia expert, I offer brief sleep therapy that’s drug-free and personalized. I treat a wide variety of sleep concerns including insomnia, hypersomnia, obstructive sleep apnea, and circadian rhythm sleep-wake disorders using science-backed strategies. I believe in using a holistic treatment approach and routinely provide the first-line, gold standard therapy for chronic insomnia, Cognitive Behavior Therapy for insomnia (CBTi).
Dr. Simon works with infants, children, adolescents, and their families on behavioral management of sleep problems, including insomnia (difficulty falling and/or staying asleep), circadian rhythm sleep disorders, and obstructive sleep apnea.
I’m a Licensed Clinical Social Worker and a Modern Psychotherapist. I provide CBT-I services statewide in Illinois and Texas via telehealth. I also provide walk-and-talk therapy locally in Houston, TX. I offer a brief 6-session program for CBT-I that works on changing thoughts and behaviors around sleep to improve it. I also specialize in Anxiety. Often, anxiety and stress is an underling factor to poor sleep. Sometimes though, we start to develop unhealthy sleep patterns and our bodies get use to that. That’s were CBT-I comes into play where we can rewire our bodies and minds for better nights sleep. I would love to help you on your journey to better sleep. Contact me today to get started – www.eunoiawellnesscounseling.com
I am an adult Nurse Practitioner who specializes in the holistic care of oncology patients. I have been trained in CBT-I and have successfully used it to help several patients overcome the common sleep disturbances associated with a cancer diagnosis.
Dr. Kristen Stone is a licensed clinical psychologist and behavioral sleep specialist. She is an assistant professor in the Department of Psychiatry and Human Behavior at the Warren Alpert Medical School of Brown University. She sees patients at the Center for Children and Families with Women and Infants Hospital in Providence, RI and in a group private practice called RICBT Cognitive Behavioral Therapy and Coaching in East Providence, RI. Dr. Stone conducts research at the Brown Center for the Study of Children at Risk on the developmental sleep effects of substances with an overarching interest in the links between sleep and addiction. Dr. Stone was recently interviewed about nonpharmacological interventions for sleep problems by Rhode Island Public Radio: http://www.ripr.org/post/ri-sleep-therapist-helps-people-get-better-nights-sleep#stream/0
I am a licensed clinical psychologist and certified behavioral sleep medicine specialist (CBSM). My practice focuses on treating patients with insomnia using CBT-I (Cognitive Behavioral Therapy for Insomnia), integrating mindfulness based approaches when appropriate.
I also see patients with more broad mental health concerns including anxiety and mood disorders. I have experience and interest in working with older adults. I am a member of the allied medical staff at Advocate Good Shepherd Hospital in Barrington, Illinois.
Dr Bronwyn Sweeney is a registered clinical psychologist and sleep researcher providing behavioural treatment for sleep problems such as insomnia in Wellington, New Zealand. She also specializes in perinatal mental health, infant sleep development, general adult well-being and sleep education.
I'm a caring and direct psychologist with a specialty in sleep disorders, especially severe, chronic insomnia. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help you to get the sleep your body needs. CBT-I is a rapid and effective treatment. In fact, 85% of clients who complete my CBT-I protocol reach their sleep goals in as little as 4-8 sessions. Good night insomnia. Stop letting your worries or your medications dictate your sleep. Let's work togethers to re-start your mind and your body's connection to sleep.
I am a Licensed Professional Counselor and Director of Behavioral Health at the Rockbridge Area Health Center in Lexington, VA. I have worked with patients for the last 7 years with insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I) within an integrated patient-centered medical home.
I am a licensed psychologist, specializing in Cognitive Behavioral Therapy for a variety of disorders, including insomnia. I began intensive CBT-I training while on internship, where I went on to lead a research study examining a novel intervention for nightmares. For more than a decade, I have worked with clients using cognitive and behavioral principles to improve the quantity and quality of sleep.
Michael A. Tompkins, PhD, ABPP is a licensed psychologist and board certified in Behavioral and Cognitive Psychology. He is co-director of the San Francisco Bay Area Center for Cognitive Therapy and Assistant Clinical Professor at the University of California at Berkeley. Dr. Tompkins is a Diplomate and Founding Fellow of the Academy of Cognitive Therapy and a faculty member of the Beck Institute for Cognitive Behavior Therapy. He specializes in the treatment of anxiety disorders, mood disorders, obsessive-compulsive spectrum disorders, and sleep disorders in adults, adolescents, and children. He is the author or co-author of nine books, including My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic (Magination Press, 2010), The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better (New Harbinger, 2018).
Dr. Christi Ulmer is a clinical health psychologist with more than 16 years of experience in the field of Behavioral Sleep Medicine. For the past 16 years, Dr. Ulmer has treated Veterans with complex sleep problems using both individual therapy and group-based interventions, and has provided BSM services to clients through her private practice. Dr. Ulmer was a co-chair of the workgroup to develop clinical practice guidelines for the VA and DOD for the treatment of insomnia and sleep apnea. She also served as a consultant on the Veterans Affairs dissemination of Cognitive Behavioral Therapy for Insomnia (CBTI); providing training to mental health providers across the Veterans Affairs healthcare system. As faculty in the Durham VA psychology training program, Dr. Ulmer trained interns and doctoral level psychologists in behavioral sleep medicine. Dr. Ulmer is an assistant professor at Duke University Medical Center and Durham VA Center of Excellence in Health Services Research. Her resesearch is focused on the adverse health consequences of untreated sleep disorders, developing strategies to increase patient access to behavioral sleep medicine, and integrating behavioral sleep medicine into primary care and specialty clinics.
Dr. Teresa Valerio has a passion for sleep health, and has been evaluating and managing patients of all ages with any sleep disorder for over 16 years. She is sees patients at the Essentia Health Virginia Minnesota Sleep Medicine Clinic and is accepting new patients. She is a Family Nurse Practitioner (FNP-BC) with sleep medicine training at the University of Pennsylvania, board certification as a Diplomate of Behavioral Sleep Medicine (DBSM), and doctoral education (DNP).
Meredith is a licensed clinical social worker with expertise in mood disorders, anxiety, depression, self-esteem and life transitions. In addition, Meredith devotes much of her practice hours to CBT-I. Meredith's 15 years of clinical experience allow her to help you find balance, design your life and restore wellness.
Meredith emphasis in solution-focused and behavioral therapies allows for change facilitated though the therapeutic process. She creates for her clients an environment that is safe, caring, calm and empowering. With her deep compassion and clarity, her counseling becomes a catalyst for positive change through self-awareness, acceptance, healing and growth.
Expertise in both coaching and more traditional therapies allows the client to benefit from an integrative techniques and applications.
Beyond her work in a private practice Meredith has worked in the school system, in youth-focused non-profits, community mental health centers and employee assistance programs.