Our Directory includes more than 588 CBT-I Providers Worldwide.

USA 870 Market St Ste 953, San Francisco, CA 94102

Services provided: Cognitive behavioral therapy for insomnia, cognitive behavioral therapy for anxiety and depression

USA 221 North Olive Street, Media, Pennsylvania 19063

I am passionate about healthy sleep and helping people sleep better.  I've been treating people for sleep problems and training health professionals about sleep since 2000.  If you are interested in a consultation or to have me speak with your group about sleep, please reach out to me at drbradw@helpmesleep.org to consult.  


I am a licensed psychologist in Pennsylvania and Delaware.  I am also board certified in Behavior Sleep Medicine since 2012 by the American Board of Sleep Medicine and since 2018 by the Board of Behavioral Sleep Medicine.

USA 4011 University Drive, Durham, NC 27705

Jade Wu, PhD, DBSM is a board certified behavioral sleep specialist specializing in adult insomnia and sleep problems during pregnancy and the postnatal period.  She received her doctoral clinical psychology training from Boston University and completed her behavioral medicine residency/fellowship at Duke University School of Medicine. She regularly appears in print media such as Huffington Post, as well as on radio/TV programs such as NPR and ABC News to share sleep health research with the public. Dr. Wu is the author of Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications. In the clinic, she uses evidence-based methods and a collaborative approach to help people restore sleep health. 

New Zealand 1 Willeston Street, Wellington, NZ

Dr Lora Wu is a researchers and registered clinical psychologist specialising in sleep health and behaviour change.

USA 1650 W. Congress Parkway, Chicago, IL 60612-3833

Specializing in the treatment of insomnia and circadian rhythm disorders, in adults and children.

USA 885 N San Antonio Rd. Suite O, Los Altos, CA 94022

I am a Mandarin English bilingual psychologists who are licensed in California. I received sleep training in Stanford Sleep Medicine Center, and now provide CBTi (CBT for insomnia) group in both Mandarin and English. I also provide CBTi online in addition to office visits.

USA 720 Pike Street, Lemont, PA 16851

Our practice serves Central PA.

Dr. Yamasaki is an expert at treating anxiety disorders, and is happy to now effectively treat insomnia and nightmares. For those presenting with sleep problems, she conducts a full initial evaluation of sleep and medical history, and then provides CBT-I as a course of treatment separate from the treatment of anxiety. She often recommends that the sleep be treated first, as this helps with stability and improvement overall. Bright light is available for loan for cases in which there is indication of a strong night owl tendency.

Previous CBT-I and behavioral sleep medicine training includes seminars with Colleen Carney, Ph.D. and Michael Perlis, Ph.D. (beginner and advanced seminars), as well as several months of shadowing Julio Mendoza, Ph.D. at Penn State Health Sleep Research and Treatment Center in Hershey, PA. 

Dr. Yamasaki owns a group practice, Ayama Psychotherapy LLC, which provides high-quality psychological services in Central PA. She is also happy to have Elana Szczesny, Ph.D., who specializes in CBT-I, as a recent addition to the practice. 

USA 10036 Orange Avenue, Cupertino, CA 95014

For over 12 years, I have practiced as a Licensed Marriage and Family Therapist helping individuals with behavioral, emotional, and cognitive issues.  Within the last 5 years, I have become passionate about helping individuals sleep better using evidenced-based methods.  I am a member of the Society of Behavioral Sleep Medicine (SBSM) and completed advanced training and consultation through the University of Pennsylvania School of Medicine.  I am in private practice in Cupertino, CA and provide counseling on-site at Google.  I am born and raised in the Silicon Valley and am glad to give back to my community.

2700 Lake Olympia Parkway, Missouri City, TX

I am a Licensed Professional Counselor with over 18 years of experience treating adults with mood disorders and anxiety. However, I witnessed many times how insomnia persisted despite the improvement of other symptoms. As a lifelong insomnia sufferer, I am passionate about helping others regain control of their sleep. 

I offer CBT-I to adults in Florida, Texas, and Vermont. Face-to-face sessions are available only in Missouri City, TX. 

Florida and Texas: In-network with Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Lyra, EAP, Optum (Oscar, UMR, United Healthcare), Optum Live & Work Well EAP, and SpringHealth EAP. 

Vermont: In-network with Lyra EAP and SpringHealth EAP. 

I am fluent in Portuguese and Spanish. 



For the past 10 years I have been practicing as a Licensed Marriage and Family Therapist supporting individuals, couples, and children in mental health and relational concerns. My main modality is CBT and ACT. I also use EMDR to help clients process trauma. I am the founder of Women's Therapy Institute in Palo Alto, California. My interest in sleep began 8 years ago, starting with my own sleep issues after child birth. After several twists and turns (and a whole lot of stubbornness), I turned to CBT-I. I am a clinician turned consumer. I hated CBT-I as a consumer, and learned to love it because how effective it is.  I am a member of the Society of Behavioral Sleep Medicine (SBSM), and trained in CBT-I through the University of Pennsylvania.  I am currently working on a book exploring why women can't sleep well and what to do about it. 

USA 3815 SW Hall Blvd, Beaverton, OR 97005

I treat insomnia in the context of my general practice with adults.  I also specialize in treating depression, bipolar disorder, and schizophrenia.

USA 16550 Ventura Boulevard Suite 405, Encino, California 91436

Dr. Young is a psychologist specializing in the treatment of mood, anxiety, and sleep disorders. He is certified in behavioral sleep medicine by the American Board of Sleep Medicine and devotes much of his practice to the treatment of insomnia. He is Clinical Assistant Professor (vol) of Psychiatry and Biobehavioral Science at UCLA and teaches a 6 week course in sleep disorders in the medical school.


USA 1012 N. Bethlehem Pike, Spring House, PA 19477
I practice cognitive-behavioral therapy - an active, focused, and practical model designed to get results, often quickly and effectively. In a supportive, collaborative working alliance, I will listen and help to guide you in using evidence-based techniques, including CBTi that have been shown to make a real difference in people's lives, and help them to decrease stress, improve sleep practices and improve overall quality of life.
I am down-to earth, easy to talk with, and practical. I will listen to you, and I will work together with you to appreciate your goals. I will then collaborate with you on a plan using the best that evidence-based methods bring to the table to help you to improve and restore restful sleep, which is so instrumental to wellbeing, thriving and flourishing during such challenging times.

I'm Veronica Rico Zampetti, a clinical psychologist specializing in sleep disorders. I developed training in the cognitive behavioral approach during the course of study, which is part of the psychological treatment of choice for patients with psychophysiological insomnia. I currently work in the team of Dr. Diego García Borreguero of the Sleep Research Institute of Madrid, Spain. However, the headquarters where I am currently developing my professional work is in Santiago de Chile, Chile

USA Gateway, 3535 Market St, Philadelphia, PA 19104

Dr. Laurie Zandberg is an Assistant Professor at the University of Pennsylvania School of Medicine who specializes in the treatment of anxiety, eating disorders, and insomnia. In addition to offering individual CBT-I through her clinical practice, Dr. Zandberg provides CBT-I supervision for pre- and post-doctoral students learning the treatment in collaboration with Dr. Michael Perlis.

USA 10220 SW Greenburg RD, suite 150, tower 2, Tigard, OR 97223

Dr. Zelk is a Family Nurse Practitioner and Doctor of Nursing Practice who holds both a CBSM and DBSM certification. He has undergone Sleep Medicine training at the Atlanta School of Sleep Medicine and Polysomnography. He has completed a residency in Sleep Disorders Medicine at the VA Hospital/OHSU in Portland, Oregon. He has also completed a mini-fellowship in Dental Sleep Medicine and mandibular advancement device fabrication and case management. He has aspirations to improve access to myofunctional treatment for children to allow for improved airway development and prevention of sleep disordered breathing. He believes behavioral sleep medicine is the cornerstone to functional medicine and improved QOL. 

USA 450 Brookline Avenue, Boston, MA 02215

Dr. Eric Zhou is on faculty at Harvard Medical School and an Attending Psychologist at Boston Children's Hospital and the Dana-Farber Cancer Institute in Boston, MA. His research has focused on how we can better understand and treat sleep disorders in pediatric and adult populations. This research has been funded by the National Institutes of Health, Patient-Centered Outcomes Research Institute, and multiple foundations. He sees both pediatric and adult patients for sleep disorders at locations in Boston and Waltham, MA.