Before being trained in CBT-I and Hypnosis . . .
I used to struggle trying to help my own clients with sleep. They would do everything on the “You should try” list and come back and say it didn’t work.
After being trained in CBT-I and Hypnosis . . .
I had something that I could use to help myself feel better about sleep every single night! And what was even more remarkable was that I finally had something to offer my clients that worked for them too. I was thrilled!
I'm a member of the Society of Behavioral Sleep Medicine, the American Counseling Association, and The International Society for Clinical And Experimental Hypnosis, and the International Certification Board of Clinical Hypnotists.
Certified in Cognitive Behavioral Therapy for Insomnia (CBTI): Evidence based Insomnia Interventions for Trauma, Anxiety, Depression, Chronic Pain, TBI, Sleep Apnea and Nightmares. I'm also a Certified Hypnosis Sleep Specialist.