Bonet, ElizabethUSA 4600 Sheridan St., Suite 405, Hollywood, FL 33021
Insomnia is my speciality because I struggled with it most of life until I found some solutions - CBT-I and Hypnosis! It started in childhood and just got worse in adulthood. I would try to fall asleep and lie awake wondering what I couldn't. Or on nights when I could fall asleep, I would wake up hours later, far before dawn, staring at the ceiling for hours, and wondering when it would finally be ok for me to get out of bed.
Crazy college hours. Becoming a mom. Crazy baby and kid hours! The anxiety of working as a single mom supporting my kids. Believe me, I’ve been there!
I first started studying insomnia 30 years ago. My honors thesis in undergraduate college at the University of Texas at Austin was on sleep and anxiety. Then I continued my studies and earned my PhD in Clinical Psychology. Afterwards, I went to work in the high pressure corporate world where what I was doing impacted the whole company. Years later, I went back to being a psychotherapist and started a private practice where I saw clients for all kinds of problems, and specialized in anxiety and sleep.
- USA 4600 Sheridan St., Suite 405, Hollywood, FL 33021