Fitton, Emily K

USA 15 East 40th Street, New York, NY 10016

Details

I’m a psychotherapist in private practice with over a decade of experience, specializing in treating anxiety and insomnia. My own struggle with insomnia led me to Cognitive Behavioral Therapy for Insomnia (CBT-I), and I was my own first CBT-I patient. It worked so well that I became a CBT-I practitioner. My patients also appreciate how well CBT-I works, and how quickly.

In nearly all the patients I’ve treated for insomnia, there is a strong tendency for perfectionism. I found that enhancing core CBT-I with additional modules on mindfulness, relaxation and emotional regulation skills effectively addresses this issue.

Sleep is so fundamental to our well-being, and it can get off-balance easily. One of my greatest professional joys is when my patients report that they’re sleeping better and feeling in control of their sleep system after our course of CBT-I treatment.

 

 

  • USA 15 East 40th Street, New York, NY 10016

Additional Details

Emily K. Fitton, LCSW
347-868-7791
New York: NY
Yes
Psychotherapist
MSW
New York
LCSW
1-5 Years
1-5 Years
No
No
No
Insomnia
Yes
3