Silverman, Sarah

Trouble sleeping? Virtual sleep therapy is available to Florida and New York residents. As a Stanford-trained sleep specialist and insomnia expert, I offer brief sleep therapy that’s drug-free and personalized. I treat a wide variety of sleep concerns including insomnia, hypersomnia, obstructive sleep apnea, and circadian rhythm sleep-wake disorders using science-backed strategies. I believe in using a holistic treatment approach and routinely provide the first-line, gold standard therapy for chronic insomnia, Cognitive Behavior Therapy for insomnia (CBTi).