Suzanne Deane

I am a Licensed Clinical Social Worker and Certified Cognitive Behavioral Therapy for Insomnia (CBT-I) provider with extensive experience helping adults improve their sleep and overall well-being. Since becoming certified in CBT-I in 2015, I have provided evidence-based insomnia treatment in both healthcare and private practice settings, including many years serving Veterans within the VA healthcare system.

CBT-I is the gold-standard, non-medication treatment for chronic insomnia. I work collaboratively with clients to identify and change the thoughts, behaviors, and sleep patterns that contribute to persistent sleep difficulties, helping them achieve more restful and restorative sleep.

I currently provide CBT-I through my private practice and offer virtual services to adults located anywhere in New York State. I welcome individuals experiencing insomnia, sleep disruption related to health conditions, stress, life transitions, and other challenges that impact sleep.