Italy

Ti aiuto ad addormentarti più velocemente, a ridurre i risvegli notturni e a ricostruire un ritmo del sonno naturale e affidabile, utilizzando metodi basati sulla CBT-I, ACT, ipnosi per il sonno e mindfulness. Ho seguito la formazione in CBT-I con la Sleep Consultancy Ltd sotto il Dr. Jason Ellis, rinomato ricercatore del sonno a Edinburgo. Sono qualificato come Cognitive Behavioural Hypnotherapist Level 5 presso l'UK College of Hypnosis and Hypnotherapy di Londra. Contattami oggi per fissare la tua sessione di CBT-I e riprenderti il tuo sonno naturale.
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I’m a PhD in Cognitive Neuroscience and a licensed Psychologist and Psychotherapist in Italy. During my PhD I had the opportunity to work in Salzburg, in the Lab for Sleep, Consciousness and cognition research and deepen my knowledge on Electrophysiology, Chronobiology and Sleep, sleep problems and consequences of bad sleep across the whole life span. I'm a licensed Psychotherapist and I'm I’m also a trained psychologist for CBT-I (Cognitive Behavioural Therapy for Insomnia) in Italy and at the University of Freiburg. I’m a freelance researcher at the University and in Private Organizations and I’m medical area leader in an Insomnia clinic delivering CBT-I. I deliver CBT-I in individual as well as in group sessions in combination with light therapy intervention when needed. I deliver CBT- ...
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