Dr Paul Jennings ^Featured

Dr Paul Jennings is a highly experienced and compassionate doctor who works as a GP Partner in the NHS and specialises in Cognitive Behavioural Therapy for Insomnia (CBT-I) at Glasgow Sleep Clinic. With over 16 years of experience as a medical doctor, including a decade working in General Practice, Dr Jennings has developed a deep understanding of the complex factors that impact sleep and overall well-being.

He gained advanced knowledge in evidence-based treatments for sleep disorders while studying Insomnia and Circadian Rhythm Disruption through the University of Oxford. This academic background, combined with extensive clinical experience, allows him to offer personalised CBT-I interventions that address the root causes of insomnia, rather than simply masking symptoms.

Dr Jennings uses a holistic approach to help clients regain control of their sleep. Sessions are tailored to individual needs and may include strategies to improve retrain the brain for healthier sleep patterns. Whether you are struggling with chronic insomnia or occasional sleep disturbances, Dr Jennings provides practical, science-backed tools to improve both the quality and quantity of your sleep.