I provide comprehensive psychological services and specialised treatments for INSOMNIA. As a CBT-I certified psychologist, I am dedicated to helping my clients achieve improved sleep and therefore, better mental health. I offer a welcoming and confidential environment via online sessions.
Categories/Services:
- Psychological Counseling
- Cognitive Behavioural Therapy for Insomnia (CBT-I)
- Long-term Insomnia Treatment
- Short-term Insomnia Treatment
- Stress Management
- Sleep Assessments
- Group Sessions for Insomnia
- Mindfulness and Relaxation Techniques
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