Magdalena Blasiak ^{New! Featured}

Hi, I’m Magdalena. I specialize in Cognitive Behavioral Therapy for Insomnia (CBT-I)—the gold-standard, evidence-based approach for chronic sleep issues. Chronic sleeplessness is more than just tiredness; it directly impacts your emotional resilience, amplifying anxiety, low mood, and burnout by keeping your nervous system in constant overdrive. Restoring your sleep is often the single most powerful key to restoring your emotional well-being.

My therapeutic style integrates coaching and is warm, gentle, and deeply collaborative. I don't hand down rigid rules; instead, we work side by side as partners to break the cycle of bedtime dread, quiet racing thoughts, and reset your natural sleep rhythms. Beyond CBT-I, I offer compassionate, depth-oriented support for high-functioning teens, young adults, and women facing major life transitions, ADHD, or perimenopause.

You don’t have to carry this exhaustion alone. I’m here to offer a kind, non-judgmental space where you can feel heard and supported every step of the way.

Ready to get started? Book a free, no-pressure 15-minute consultation through the profile link to see if we’re a good fit.