Samantha Croft
Currently accepting clients virtually across Nova Scotia and Ontario for individual CBT for Insomnia.
I am formally trained in Cognitive Behavioural Therapy for Insomnia (CBT-I), the leading evidence-based treatment for chronic insomnia. I also draw on principles from CBT, DBT, and ACT to help you manage intense emotions, tolerate distress, and set boundaries, outside of the CBT-I protocol. My approach is steady and non-judgmental, whether sleep is your main concern or one part of a bigger picture.
My training comes from a mix of training through university courses, as well as shadowing a sleep psychiatrist in the inner workings of CBT-Insomnia. I find that these two forms of learning have really solidified my understanding of all things sleep. Please reach out for a free consultation if you are interested in booking, or even just wondering what CBT-I entails.
I am formally trained in Cognitive Behavioural Therapy for Insomnia (CBT-I), the leading evidence-based treatment for chronic insomnia. I also draw on principles from CBT, DBT, and ACT to help you manage intense emotions, tolerate distress, and set boundaries, outside of the CBT-I protocol. My approach is steady and non-judgmental, whether sleep is your main concern or one part of a bigger picture.
My training comes from a mix of training through university courses, as well as shadowing a sleep psychiatrist in the inner workings of CBT-Insomnia. I find that these two forms of learning have really solidified my understanding of all things sleep. Please reach out for a free consultation if you are interested in booking, or even just wondering what CBT-I entails.
Listing Details
Profession
Clinician Degree(s)
MA, Other
CBT - I Experience
BSM Specialties
Telemedicine
Yes
Practice Name
Thrive Together Mental Wellness Center
Province
Practice Phone
343-882-6766
Practice Email
Practice Website
BSM/CBT-I CE Courses in the past year?
Insomnia Interventions: First-Line Treatment for Insomnia in Primary Care
BSM/CBT-I CE courses attended in the Past 5 Years?
10
Accepting New Patients
Yes
Accept Private Insurance?
Yes
PSYPACT Licensed
Training Experience
1 - 5 Years
Primary Language
English
Year Practice Established
2025
Clinician Views
146
Map