Kyla Kachman

I am a therapist in Chicago trained in CBT-I. I originally trained in Dr. Gregg D. Jacobs's CBT-I program and offered individual and group CBT-I in an outpatient hospital setting. Since then, I have completed additional CBT-I training including U Penn's Basic Training and Mini Fellowship. I have also received additional supervision through U Penn.

In addition to working with insomnia, I am a therapist who specializes in working with anxiety disorders, panic, obsessive compulsive disorder, body focused repetitive behaviors, and ADHD. I have advanced training in CBT as well as Exposure and Response Prevention and Acceptance and Commitment Therapy.

I offer free 15 minute consults if you would like to talk to see if it feels like a good fit before scheduling your first session. I am available to see clients in Illinois.