Sarah Kulig Featured
I provide CBT-I by telehealth to clients physically located in NH or VT. Sleep is a huge part of everyone’s life, yet it can be challenging to know where to start when your sleep is causing problems. I use cognitive behavioral therapy for insomnia (CBT-I) to help you identify what’s going wrong with your sleep and how to make it better. Using CBT-I, I support you to become a thoughtful investigator into your sleep needs, sleep habits and sleep-related attitudes, which then helps us identify the most effective strategies to make changes. My goal is to not only help you to improve your sleep quantity and quality, but to also support you in gaining confidence to navigate sleep challenges in the future with less distress and anxiety.
Clinician Details
Profession
Clinician Degree(s)
MA, LMHC
BSM Specialties
CBT - I Experience
Telemedicine
Yes
Primary Language
English
BSM/CBT-I CE Courses in the past year?
CBT-I web through the Medical University of South Carolina; CBT-I training through Dr. Gregg Jacobs of Harvard Medical School
US State - Clinical License
US State - Licensed State
PSYPACT Licensed
Accept private insurance?
No
Accepting New Patients
Yes
Practice Phone
603-704-5913
Practice Website
Practice Email
Year Practice Established
5
Clinician Views
260