Alison Askew Featured
Whether you're wrestling with sleepless nights or feeling overwhelmed by anxiety, know that you don't have to face these challenges alone and there is hope for better sleep ahead. I specialize in helping individuals overcome insomnia, break free from chronic worry, and cultivate a deeper sense of peace and well-being through Cognitive Behavioral Therapy for Insomnia. This structured program helps you understand and change the thoughts and behaviors that cause or worsen insomnia, allowing you to develop healthy sleep habits and improve sleep quality. Take the first step towards a good night's sleep by reaching out today. I'm here to support you every step of the way.
Clinician Details
Profession
Clinician Degree(s)
LPC
BSM Specialties
CBT - I Experience
BSM Experience
Telemedicine
Yes
Primary Language
English
BSM/CBT-I CE Courses in the past year?
CBT for Insomnia training was completed with the Stanford University Sleep Health and Insomnia Program (SHIP) and University of Arizona.
US State - Clinical License
PSYPACT Licensed
Training Experience
1 - 5 Years
Practice Name
Restful Mind Counseling PLLC
Accept private insurance?
Yes
Provide Veteran’s Administration (VA) clinician services?
No
Accepting New Patients
Yes
Practice Website
Practice Email
Clinician Views
79
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