Sarah G. Lowell ^Featured

Dr. Sarah Lowell is a licensed clinical psychologist in Virginia and New York, with expertise in clinical health psychology services, including evidence-based interventions for insomnia and nightmares. Dr. Lowell offers Cognitive Behavioral Therapy for Insomnia (CBT-I), Cognitive Behavioral Therapy for Nightmares (CBT-N), and Exposure, Rescripting, and Relaxation Therapy (ERRT) for nightmares, and CPAP Adherence Coaching. She also provides evidence-based interventions for stress-related concerns, chronic pain, depression, anxiety, and chronic illnesses, allowing her to address co-occurring conditions that impact sleep.

Dr. Lowell has extensive clinical and training experiences across various settings, including primary care, behavioral sleep medicine, outpatient pain rehabilitation, blind rehabilitation, organ transplant, and mental health clinics. She completed an advanced clinical research postdoctoral fellowship in health psychology, specifically focused on behavioral health interventions for chronic medical conditions, medically unexplained symptoms, and chronic pain. In addition to her background in clinical psychology, Dr. Lowell holds her Bachelor's in Exercise Science and Master's in the Psychology of Sport and Exercise. She recognizes the essential role of sleep in performance and recovery.

Dr. Lowell is passionate about the important role of sleep in optimizing emotional, cognitive, and physical health and performance. She enjoys working with and empowering her clients to improve their sleep.

Dr. Lowell is currently accepting new clients located in Virginia and New York.