Mauli Shah, PhD ^New!

I am excited to partner with people with health struggles who are ready to use different tools and approaches so they can enjoy a more satisfying and full life on their own terms. Your body may be crying out for a reset. Or your worrying mind might be contributing to GI distress and muscle soreness. Our physical pain and mental pain are both processed on the same neural circuits!

I have specialty training working with people struggling with sleep disorders, including insomnia and nightmares. I have trained clinicians and clinicians-in-training in CBT-Insomnia and CBT-Nightmares when I worked at Veterans Affairs medical centers.

We will work together to implement trauma-informed evidence-based approaches to jump-start your own healing process and live life based on what matters most to you. With warmth and compassion, we will work together to clarify what is important to you, what patterns to nurture and what patterns to retrain so that you can thrive and flourish.

Offering video sessions in DC, MD, VA and NY via a secure telehealth platform. Early morning appointment slots are available!

I would be honored to help you learn to listen and understand your body’s messages, so YOU can decide what to do next. I thank you for your commitment and investment in yourself. Please reach out for a complimentary consultation!