Brenda Logan Featured
As a Counselling Therapist and Registered Nurse with a focus on ADHD, Sleep Problems, and Mindfulness, I offer professional and confidential support tailored to those navigating ADHD (formerly known as ADD), sleep disturbances, and a wide spectrum of personal, relationship, and social challenges.
My approach blends Cognitive Behavioral Therapy (CBT), including CBT for Insomnia (CBT-I) and CBT for Nightmares (CBT-N), with mindfulness and attachment theory practices. This integrated method is designed to assist individuals, couples, and groups in achieving better sleep, effectively managing ADHD symptoms, enhancing communication, addressing parenting challenges, and overcoming depression, anxiety, low self-esteem, life transitions, loss, and other life hurdles.
In addition to private practice, I am a recognized provider for Medavie Blue Cross, providing services for members of the Canadian Armed Forces (CAF), Royal Canadian Mounted Police (RCMP), Veterans Affairs Canada (VAC), and participants of the Interim Federal Health Program (IFHP).
My approach blends Cognitive Behavioral Therapy (CBT), including CBT for Insomnia (CBT-I) and CBT for Nightmares (CBT-N), with mindfulness and attachment theory practices. This integrated method is designed to assist individuals, couples, and groups in achieving better sleep, effectively managing ADHD symptoms, enhancing communication, addressing parenting challenges, and overcoming depression, anxiety, low self-esteem, life transitions, loss, and other life hurdles.
In addition to private practice, I am a recognized provider for Medavie Blue Cross, providing services for members of the Canadian Armed Forces (CAF), Royal Canadian Mounted Police (RCMP), Veterans Affairs Canada (VAC), and participants of the Interim Federal Health Program (IFHP).
Clinician Details
Other
Yes
English
Cognitive Behavioral Therapy for Nightmares
3
Aspen Grove Counselling
Yes
Yes
5878884326
2020
384
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