Kristen Howerton Featured
Kristen Howerton is a seasoned therapist with 20 years of experience in private practice, specializing in treating insomnia through Cognitive Behavioral Therapy for Insomnia (CBT-I). Drawing from her extensive background in therapy, she employs evidence-based techniques to address the underlying causes of sleep disturbances. With compassionate and personalized care, she guides clients in developing effective strategies to improve sleep quality and restore overall well-being. In addition to CBT-I Kristen also uses mindfulness-based interventions, acceptance and commitment therapy and traditional CBT to reduce general anxiety that might be contributing to insomnia, as well as psychodrama to address trauma that can also hinder sleep. Kristen has a compassionate but direct approach to therapy. She is available via telehealth, or in-person in central Orange County, CA.
Clinician Details
Practice Name
Kristen Howerton LMFT
Practice Address
Practice Phone
(714) 798-4089
Practice Email
Practice Website
Clinician Views
1,544
Publications and/or Citations Link #1
BSM/CBT-I CE Courses in the past year?
3
BSM/CBT-I CE courses attended in the Past 5 Years?
3
Clinician Degree(s)
LMFT
Accepting New Patients
Yes
BSM Specialties
Profession
Accept private insurance?
Yes
PSYPACT Licensed
Training Experience
1 - 5 Years
CBT - I Experience
Telemedicine
Yes
Board Certification
- Other
BSM Experience
Primary Language
English
Year Practice Established
20