Gayle MacBride, PhD, LP ^Featured

“I’m exhausted—but the moment I lie down, my mind won’t stop.”

If that resonates, you're in good company—I hear it every day from high-achieving clients whose sleep has become yet another thing they can’t solve.

Whether it’s difficulty falling asleep, waking at 3 a.m., or feeling drained despite a full night in bed, I specialize in helping driven individuals recalibrate their sleep using CBT-I—the gold-standard, evidence-based treatment for insomnia. With over a decade of advanced clinical experience, I help clients restore true rest so they can perform, lead, and live with clarity.
My practice offers discreet, flexible care via secure telehealth in 40+ states, with limited in-person availability. You’ll receive personalized, results-driven support—without waitlists, insurance hoops, or cookie-cutter advice.

Ready for results, not reassurance?

Secure your private consultation today and experience discreet, high-level care—designed for lives like yours.