Erin Baehr, Ph.D. is a clinical psychologist, who is board certified in Sleep Medicine and Behavioral Sleep Medicine. She is the founder and clinical director of Insight Sleep Specialists, which provides Cognitive-Behavioral Therapy for Insomnia (CBT-I) and Sleep Coaching to a diverse population of clients nationwide. She earned a Ph.D. from Northwestern University and an undergraduate degree from Cornell University.
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"I'm so tired before bed, but just can't fall asleep" is something I hear almost daily. My clients tell me that they experience "squirrel brain" when it comes to bedtime. I help my clients learn effective and science based ways to improve their ability to fall asleep, go back to sleep after they wake at night, and learn trick to help them sleep until their alarm. I have been treating insomnia for over 10 years and am ready to help you too. My practice is fully virtual, so using telehealth I am able to meet with you in any of 39+ states. I offer a free 20-minute free consult to make sure you are in the right place, at the right time, with the right person. I usually can see you same or next week, to get started visit my website www.VeritasPP.com.
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I am a licensed therapist (LPCC) located in Minneapolis, Minnesota. I completed the CBT-I training in 2022 and it has been such a gift to see the positive impact on my clients. In addition to insomnia, I have experience working with anxiety, grief and loss, life transitions, and relationship challenges.
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Dr. Rick Blackburn is a Fellow of the Society of Behavioral Sleep Medicine and is board certified by the Board of Behavioral Sleep Medicine, and the American Board of Sleep Medicine. He has been practicing behavioral sleep medicine since 2011. He is the Insomnia and Behavioral Health Sleep Medicine Director for Nystrom and Associates, and in addition to his clinical practice, runs the department and trains new clinicians. He treats all behavioral sleep disorders ages 6+.
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