Joshua Tal, PhD Featured
I'm a caring and direct psychologist with a specialty in sleep disorders, especially severe, chronic insomnia. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help you to get the sleep your body needs. CBT-I is a rapid and effective treatment. In fact, 85% of clients who complete my CBT-I protocol reach their sleep goals in as little as 4-8 sessions. Good night insomnia. Stop letting your worries or your medications dictate your sleep. Let's work togethers to re-start your mind and your body's connection to sleep.
I also treat other mood, anxiety, trauma, compulsion and substance challenges. I empower my clients to increase resilience to stress using manageable steps and inner strengths. In addition, I treat mental health symptoms related to severe health crises, such as a concussion, stroke, cardiac, chronic pain, accident, COVID-19 trauma and chronic illness.
I studied sleep and evidenced-based treatments under top clinicians and researchers at Stanford University and Veterans Affairs hospitals across the country. I help ambitious people overcome their sleep and health problems so they can reach their ambitions.
I also treat other mood, anxiety, trauma, compulsion and substance challenges. I empower my clients to increase resilience to stress using manageable steps and inner strengths. In addition, I treat mental health symptoms related to severe health crises, such as a concussion, stroke, cardiac, chronic pain, accident, COVID-19 trauma and chronic illness.
I studied sleep and evidenced-based treatments under top clinicians and researchers at Stanford University and Veterans Affairs hospitals across the country. I help ambitious people overcome their sleep and health problems so they can reach their ambitions.
Clinician Details
Profession
Clinician Degree(s)
PhD
BSM Specialties
CBT - I Experience
Telemedicine
Yes
Primary Language
English
Additional Languages
- English
PSYPACT Licensed
Training Experience
10 - 20 Years
Practice Name
Joshua Tal, PhD and Associates, LLC
Accept private insurance?
No
Accepting New Patients
Yes
Practice Address
Practice Phone
3474667432
Practice Website
Practice Email
Clinician Views
437
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