Eunoia Wellness Counseling's CBTI Program Welcome to Eunoia Wellness Counseling, where my mission is to guide you toward restorative sleep and enhanced well-being through my 6-week Cognitive Behavioral Therapy for Insomnia (CBTI) program. Because the appointments are virtual, I am able to provide CBTi access to residents located statewide in Illinois and Texas. 6-Week Telemedicine CBTI Program: Your Pathway to Better Sleep A few key points my 6-week CBTI program offers: - A Structured Approach: Over the course of 6 weeks, with 4-6 sessions, my CBTI program equips you with the strategies and tools to transform your sleep. Each session is accompanied by a comprehensive workbook (a book you get to keep), detailing progress and providing valuable resources for ongoing reference. ...
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Eunoia Wellness Counseling's CBTI Program Welcome to Eunoia Wellness Counseling, where my mission is to guide you toward restorative sleep and enhanced well-being through my 6-week Cognitive Behavioral Therapy for Insomnia (CBTI) program. Because the appointments are virtual, I am able to provide CBTi access to residents located statewide in Illinois and Texas. 6-Week Telemedicine CBTI Program: Your Pathway to Better Sleep A few key points my 6-week CBTI program offers: - A Structured Approach: Over the course of 6 weeks, with 4-6 sessions, my CBTI program equips you with the strategies and tools to transform your sleep. Each session is accompanied by a comprehensive workbook (a book you get to keep), detailing progress and providing valuable resources for ongoing reference. ...
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Dr. Kurlander is a licensed clinical psychologist who is passionate about helping her patients, and often their caregivers, move forward successfully and fulfillingly—even when faced with challenges resulting from chronic illness, devastating injury and loss, or serious mental health conditions. She brings her innate ebullience, compassion, and resourcefulness to creating a warm, safe space in which to explore together past developments or traumas, present realities, and future possibilities. Her approach draws on her background in integrative health, her expertise in utilizing evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), CBT for Chronic Pain (CBT-CP), CBT for Psychosis (CBTp), Cognitive Behavioral Therapy – Insomnia (CBT-I) and Dialectical Behavi ...
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Daniel Kim, LCSW, specializes in behavioral sleep therapy and offers telehealth CBT-I services in California and Illinois. He utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I), as well as related modalities such as Acceptance and Commitment Therapy for Insomnia (ACT-I), Brief Behavioral Treatment of Insomnia (BBTI), and Mindfulness Based Therapy for Insomnia (MBTI), to create customized sleep treatment plans tailored to clients' needs and goals. Daniel has been a CBT-I practitioner since 2015 and has extensive experience in behavioral sleep therapy, including conducting individual/group therapy, facilitating workshops, program development, research participation, and professional presentations. He has worked with clients across a wide range of occupations (business executives, ...
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Erin Baehr, Ph.D. is a clinical psychologist, who is board certified in Sleep Medicine and Behavioral Sleep Medicine. She is the founder and clinical director of Insight Sleep Specialists, which provides Cognitive-Behavioral Therapy for Insomnia (CBT-I) and Sleep Coaching to a diverse population of clients nationwide. She earned a Ph.D. from Northwestern University and an undergraduate degree from Cornell University.
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Dr. Jennifer Bradtke is a Licensed Clinical Psychologist with almost 20 years of experience and advanced training in CBT-I. She provides online sessions to clients in the United States, the United Kingdom, and internationally (where permitted), helping busy professionals regain control of their sleep and well-being.
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