Amber Simpson, LCSW-S Featured
Eunoia Wellness Counseling's CBTI Program
Welcome to Eunoia Wellness Counseling, where my mission is to guide you toward restorative sleep and enhanced well-being through my 6-week Cognitive Behavioral Therapy for Insomnia (CBTI) program. Because the appointments are virtual, I am able to provide CBTi access to residents located statewide in Illinois and Texas.
6-Week Telemedicine CBTI Program: Your Pathway to Better Sleep
A few key points my 6-week CBTI program offers:
- A Structured Approach: Over the course of 6 weeks, with 4-6 sessions, my CBTI program equips you with the strategies and tools to transform your sleep. Each session is accompanied by a comprehensive workbook (a book you get to keep), detailing progress and providing valuable resources for ongoing reference.
- Traditional and Holistic Objectives: We focus on tracking your sleep patterns, coaching for cognitive restructuring, teaching relaxation techniques, and fostering impeccable sleep hygiene. We will talk about holistic strategies to treat you as a whole person.
- Personalized Healthcare Integration: Upon completion, we provide a customized progress letter for your healthcare team, ensuring continuity of care and an integrated approach to your health.
- Convenience and Flexibility: With virtual sessions and weekday evening hours available by appointment, it is able to fit into your busy schedule, making the process as seamless and attainable as possible.
- Workbooks: You will receive a workbook for each session to help you thrive with your sleep. It can be a resource for you to always refer back to no matter what sleep chapter you are in to succeed.
As your dedicated sleep coach, I will be with you every step of the way, offering a personalized touch to the science-backed CBTI program. Whether it's replacing negative sleep thoughts with positive ones or providing a supportive presence throughout your journey, I'm here to ensure your path to better sleep is clear and achievable.
To begin your journey with our transformative CBTI program or to learn more, please visit website: www.eunoiawellnesscounseling.com
Welcome to Eunoia Wellness Counseling, where my mission is to guide you toward restorative sleep and enhanced well-being through my 6-week Cognitive Behavioral Therapy for Insomnia (CBTI) program. Because the appointments are virtual, I am able to provide CBTi access to residents located statewide in Illinois and Texas.
6-Week Telemedicine CBTI Program: Your Pathway to Better Sleep
A few key points my 6-week CBTI program offers:
- A Structured Approach: Over the course of 6 weeks, with 4-6 sessions, my CBTI program equips you with the strategies and tools to transform your sleep. Each session is accompanied by a comprehensive workbook (a book you get to keep), detailing progress and providing valuable resources for ongoing reference.
- Traditional and Holistic Objectives: We focus on tracking your sleep patterns, coaching for cognitive restructuring, teaching relaxation techniques, and fostering impeccable sleep hygiene. We will talk about holistic strategies to treat you as a whole person.
- Personalized Healthcare Integration: Upon completion, we provide a customized progress letter for your healthcare team, ensuring continuity of care and an integrated approach to your health.
- Convenience and Flexibility: With virtual sessions and weekday evening hours available by appointment, it is able to fit into your busy schedule, making the process as seamless and attainable as possible.
- Workbooks: You will receive a workbook for each session to help you thrive with your sleep. It can be a resource for you to always refer back to no matter what sleep chapter you are in to succeed.
As your dedicated sleep coach, I will be with you every step of the way, offering a personalized touch to the science-backed CBTI program. Whether it's replacing negative sleep thoughts with positive ones or providing a supportive presence throughout your journey, I'm here to ensure your path to better sleep is clear and achievable.
To begin your journey with our transformative CBTI program or to learn more, please visit website: www.eunoiawellnesscounseling.com
Clinician Details
Profession
Clinician Degree(s)
LCSW
BSM Specialties
CBT - I Experience
BSM Experience
Telemedicine
Yes
Primary Language
English
US State - Clinical License
US State - Licensed State
PSYPACT Licensed
Publications and/or Citations Link #1
Practice Name
Eunoia Wellness Counseling, PLLC
Accept private insurance?
No
Accepting New Patients
Yes
Practice Phone
832-464-8875
Practice Website
Practice Email
Year Practice Established
2021
Clinician Views
230