Eunoia Wellness Counseling's CBTI Program Welcome to Eunoia Wellness Counseling, where my mission is to guide you toward restorative sleep and enhanced well-being through my 6-week Cognitive Behavioral Therapy for Insomnia (CBTI) program. Because the appointments are virtual, I am able to provide CBTi access to residents located statewide in Illinois and Texas. 6-Week Telemedicine CBTI Program: Your Pathway to Better Sleep A few key points my 6-week CBTI program offers: - A Structured Approach: Over the course of 6 weeks, with 4-6 sessions, my CBTI program equips you with the strategies and tools to transform your sleep. Each session is accompanied by a comprehensive workbook (a book you get to keep), detailing progress and providing valuable resources for ongoing reference. ...
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