Margarita M Cossuto Featured
As a licensed psychologist specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I), I help individuals overcome chronic sleep difficulties using evidence-based strategies tailored to their unique needs. My approach integrates CBT-I with principles from health psychology, lifestyle management, and behavioral medicine, supporting clients in improving sleep quality, reducing nighttime distress, and enhancing overall well-being.
Beyond sleep disorders, my clinical expertise includes treating anxiety, OCD, chronic pain, and stress-related concerns, allowing me to address co-occurring conditions that impact sleep. I strive to create a supportive and collaborative environment where clients feel empowered to make lasting changes.
I offer virtual and in-person sessions, and my practice is based in Connecticut.
Beyond sleep disorders, my clinical expertise includes treating anxiety, OCD, chronic pain, and stress-related concerns, allowing me to address co-occurring conditions that impact sleep. I strive to create a supportive and collaborative environment where clients feel empowered to make lasting changes.
I offer virtual and in-person sessions, and my practice is based in Connecticut.
Clinician Details
Profession
Clinician Degree(s)
PhD
CBT - I Experience
BSM Experience
Telemedicine
Yes
Primary Language
English
Additional Languages
- Spanish
BSM/CBT-I CE Courses in the past year?
Yes
BSM/CBT-I CE courses attended in the Past 5 Years?
3
US State - Clinical License
US State - Licensed State
PSYPACT Licensed
Training Experience
1 - 5 Years
Practice Name
Journey to Thrive Psychology
Accept private insurance?
No
Provide Veteran’s Administration (VA) clinician services?
No
Accepting New Patients
Yes
Practice Address
Practice Phone
475-471-0242
Practice Website
Practice Email
Year Practice Established
2025
Clinician Views
54
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