Jessica Klement, PhD ^Featured

Dr. Jessica Klement is a licensed psychologist specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I) and behavioral sleep interventions. She works with individuals experiencing chronic insomnia, anxiety-related sleep disturbances, trauma-related sleep difficulties, and sleep challenges related to medical conditions.

Her training includes experience in sleep medicine across pediatric and adult populations, with clinical work in hospital-based sleep clinics, biofeedback-assisted relaxation therapy, and health psychology at institutions such as Harvard Medical School, Boston Children’s Hospital, Children’s Health in Dallas, and the University of Houston.

Dr. Klement’s approach is science-backed and client-centered, integrating evidence-based techniques such as CBT-I, biofeedback, motivational interviewing, and EMDR (for nightmares) to help clients achieve lasting improvements in their sleep. Her approach is collaborative and highly individualized to work with your life. She offers individual therapy and group-based CBT-I programs to provide structured, effective support for insomnia and sleep difficulties.