Jessica Klement ^Featured

Dr. Jessica Klement is a licensed psychologist specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I) and behavioral sleep interventions. She works with individuals experiencing chronic insomnia, anxiety-related sleep disturbances, trauma-related sleep difficulties, and sleep challenges related to medical conditions.

Her training includes experience in sleep medicine across pediatric and adult populations, with clinical work in hospital-based sleep clinics, biofeedback-assisted relaxation therapy, and health psychology at institutions such as Boston Children’s Hospital - Harvard Medical School, Children’s Health in Dallas, and the University of Houston.

Dr. Klement’s approach is science-backed, holistic, and client-centered, integrating evidence-based techniques such as CBT-I, biofeedback, motivational interviewing, and EMDR (for nightmares) to help clients achieve lasting improvements in their sleep. She offers individual therapy and group-based CBT-I programs to provide structured, effective support for insomnia and sleep difficulties.