Elisa Piercy

If you’ve spent night after night watching the clock, you know how exhausting sleeplessness can be. Insomnia doesn’t just affect rest—it impacts focus, mood, and even how you experience daily life.

At Atlanta Reset Therapy, I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help you rebuild healthy sleep patterns.

Together, we’ll identify what’s keeping you awake, develop tools to calm racing thoughts, and create a plan to help you fall—and stay—asleep.