Veronica Yazigi ^Featured

Do you find yourself exhausted during the day, only to become wide awake with racing thoughts when you lay down to sleep? Have you tried various supplements, sleep hygiene practices, gadgets, and medications for sleep, only to find that they provide only temporary relief? Do you feel like the more effort you put into trying to sleep, the worse it becomes?

Despite being a licensed mental health clinician since 2005, I wasn't able to improve my sleep until I learned Cognitive Behavioral Therapy for Insomnia (CBT-I) as a clinician. That's why I'm passionate about helping others - I don't want you to suffer as long as I did. Together, we'll identify the factors perpetuating your insomnia and work on the thoughts and behaviors that get in the way of your sleep.

I am fluent in Portuguese and Spanish and offer telehealth sessions to clients in Florida, Texas, and Vermont. I also offer face-to-face sessions in Sugar Land, TX. I accept insurance and self-pay. Weekend sessions are available.