Dr. Jessica Klement is a licensed psychologist specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I) and behavioral sleep interventions. She works with individuals experiencing chronic insomnia, anxiety-related sleep disturbances, trauma-related sleep difficulties, and sleep challenges related to medical conditions. Her training includes experience in sleep medicine across pediatric and adult populations, with clinical work in hospital-based sleep clinics, biofeedback-assisted relaxation therapy, and health psychology at institutions such as Boston Children’s Hospital - Harvard Medical School, Children’s Health in Dallas, and the University of Houston. Dr. Klement’s approach is science-backed, holistic, and client-centered, integrating evidence-based techniques such as CB ...
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I have a masters degree (MS) in clinical psychology with an emphasis on health psychology. I worked at the Mayo Clinic for 13 years in their Behavioral Medicine/Health Psychology section of the Dept of Psychiatry and Psychology. While at Mayo, Peter Hauri, PhD was my supervisor and I was therefore informally trained in CBT-I over the many years we worked together before his retirement. I have also attended CBT-I lectures over the past 25 years. I specialize in working with adults who have chronic medical conditions (pain, diabetes, seizures, stroke, gastrointestinal disorders, etc), anxiety disorders, stress and sleep (primarily insomnia and CPAP adherence) and use CBT and Motivational Interviewing approaches to treatment. I have been in private practice since 2011. I am currently 10 ...
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