I partner with adults who are frustrated with their sleep & desperate for more restful nights. Together, we can collaborate to ensure you get the restorative sleep you need. As a sleep therapist, I use Cognitive Behavioral Therapy for Insomnia (CBT-I) and specialize in identifying and addressing the root causes of your insomnia. CBT-I is the most effective treatment for insomnia and often only takes 8-10 sessions. I also treat circadian rhythm disorders and nightmares. Treatment for nightmares often only takes 4-6 sessions. I am currently accepting new clients who reside in Texas. I accept insurance and private pay and offer a free 15 minute consultation. I am a licensed clinical therapist and have been providing therapy since 2014. I personally struggled with insomnia for ove ...
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