Ellen Hsu, MFT, PCC Featured
I believe that sleep is a crucial component of overall health and well-being. My approach is rooted in the principles of Cognitive Behavioral Therapy for Insomnia (CBT-I), focusing on identifying and modifying the cognitive and behavioral factors that perpetuate insomnia. By using tailored interventions, I aim to help you develop healthier sleep patterns, improve sleep quality, and enhance your daily functioning.
I offer a compassionate, non-judgmental, and collaborative therapeutic environment where you can feel supported and understood. Together, we will work to identify the underlying causes of your sleep issues and develop a personalized treatment plan. My goal is to empower you with the tools and strategies needed to achieve long-lasting improvements in your sleep and overall quality of life.
With a specialization in Depth Psychology for Complex PTSD, I integrate a range of therapeutic approaches to help individuals navigate the complexities of trauma and achieve deep healing. My approach is holistic, exploring unconscious processes and early life experiences that shape our current struggles. I create a safe and nurturing space where we can explore these deep layers, fostering insight and transformation.
I also offer Eye Movement Desensitization and Reprocessing (EMDR), a powerful and evidence-based therapy designed to alleviate the distress associated with traumatic memories. EMDR therapy allows clients to process traumatic memories and negative beliefs, transforming them into sources of strength and empowerment.
Are you ready to take the first step towards better sleep? Contact me today to schedule a consultation and start your journey towards restful nights and energized days. I look forward to working with you!
I offer a compassionate, non-judgmental, and collaborative therapeutic environment where you can feel supported and understood. Together, we will work to identify the underlying causes of your sleep issues and develop a personalized treatment plan. My goal is to empower you with the tools and strategies needed to achieve long-lasting improvements in your sleep and overall quality of life.
With a specialization in Depth Psychology for Complex PTSD, I integrate a range of therapeutic approaches to help individuals navigate the complexities of trauma and achieve deep healing. My approach is holistic, exploring unconscious processes and early life experiences that shape our current struggles. I create a safe and nurturing space where we can explore these deep layers, fostering insight and transformation.
I also offer Eye Movement Desensitization and Reprocessing (EMDR), a powerful and evidence-based therapy designed to alleviate the distress associated with traumatic memories. EMDR therapy allows clients to process traumatic memories and negative beliefs, transforming them into sources of strength and empowerment.
Are you ready to take the first step towards better sleep? Contact me today to schedule a consultation and start your journey towards restful nights and energized days. I look forward to working with you!
Clinician Details
Profession
Clinician Degree(s)
MA, Other
BSM Specialties
CBT - I Experience
Telemedicine
Yes
Primary Language
English
BSM/CBT-I CE Courses in the past year?
CBT for Insomnia Certification
US State - Licensed State
PSYPACT Licensed
Practice Name
Center for Psychotherapy & Integrative Health
Accept private insurance?
No
Provide Veteran’s Administration (VA) clinician services?
No
Accepting New Patients
Yes
Practice Address
Practice Phone
818-794-9637 (texting preferred)
Practice Website
Practice Email
Year Practice Established
2022
Clinician Views
185
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