CBT - I Experience: 5 -10 Years
Elizabeth Culnan Featured
Dr. Elizabeth Culnan, PhD, DBSM is a Clinical Health Psychologist, serving patients via telehealth in both Colorado and Illinois. She works with people needing treatment for insomnia, nightmares, and circadian rhythm disorders. Prior to working in private practice, Dr. Culnan was an Assistant Professor working with the Sleep Disorders Service and Research Center at Rush University Medical Center. She also served as the Associate Director of Behavioral Sleep Medicine Services at Rush University Medical Center.
In addition to Behavioral Sleep Medicine Services, Dr. Culnan also provides therapy for anxiety, depression, and perinatal mental health.
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Ellen Wermter Featured
Ellen Wermter is a Board Certified Family Nurse Practitioner and was awarded a Diplomate in Behavioral Sleep Medicine. She earned her Bachelor of Science in Nursing at the University of Virginia and her Masters of Science at Virginia Commonwealth University and is a member of the Virginia Council of Nurse Practitioners, the American Academy of Sleep Medicine, and the Society for Behavioral Sleep Medicine.
Ellen is a dedicated sleep professional who practices full time, offering both in-person and telehealth options. She provides CBT-i and CBT-H, as well as specialty care for other sleep concerns. In addition to her clinical work, she is a regular contributor to media about the science of sleep and healthy rest.
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Erika Lundgren Featured
Erika Lundgren is a licensed independent clinical social worker based in New Hampshire, working with adults across the lifespan, with a focus on helping those who struggle with sleep difficulties. Her clients come to her having issues falling asleep and waking up in the middle of the night who have tried medication, relaxation, new mattresses with no long term success. Erika is particularly sensitive to clients facing moments of transition like a move to a new city, job loss, break up, life stress, and symptoms of anxiety that can have negative impacts on sleep.
Erika’s approach is rooted in Cognitive Behavioral Therapy for Insomnia, an evidenced based treatment that focuses on helping patients understand the root cause of their sleep, learn new strategies to manage sleep anxieties, and ...
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Erika Lundgren Featured
Erika Lundgren is a licensed independent clinical social worker based in New Hampshire, working with adults across the lifespan, with a focus on helping those who struggle with sleep difficulties. Her clients come to her having issues falling asleep and waking up in the middle of the night who have tried medication, relaxation, new mattresses with no long term success. Erika is particularly sensitive to clients facing moments of transition like a move to a new city, job loss, break up, life stress, and symptoms of anxiety that can have negative impacts on sleep.
Erika’s approach is rooted in Cognitive Behavioral Therapy for Insomnia, an evidenced based treatment that focuses on helping patients understand the root cause of their sleep, learn new strategies to manage sleep anxieties, and ...
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Garry L. Spink Jr. Featured
Greg Roussett NP, Ph.D. Featured
I use evidenced based CBT-I to achieve rapid and lasting benefit for insomnia. I am a Ph.D. prepared board certified psychiatric nurse practitioner that combines the clinical expertise of psychiatry while providing the compassionate and holistic approach of a psychiatric nurse. I offer a personalized path to achieve restful nights of sleep and overcome insomnia. My approach is comprehensive, grounded by empathy, and rooted in evidence based science. I will be your guide and support you through gaining control over your insomnia. I’m confident we can restore balance in your busy days and resolve sleepless nights. Be well.
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Hang Ruan Featured
Mr. Ruan is a Licensed Independent Clinical Social Worker (LICSW) with 18 years of experience in mental health and behavioral treatment. He currently offers cognitive behavioral therapy for insomnia (CBT-I) to individuals via telehealth in Washington. He has worked with individuals with complex conditions including substance use disorders, chronic pain, and serious mental illness. Mr. Ruan has previously served as Program Manager of the Co-occurring Disorders Program in VA Puget Sound Health Care System.
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Jacob Nota Featured
James Scholl Featured
Dr. James Scholl is a clinical psychologist specializing in the assessment and treatment of adults. Dr. Scholl subscribes to a scientist-practitioner model, which involves using empirical research to direct their applied practice; while simultaneously, allowing their clinical experience to shape future research questions. James has experience in outpatient, community, hospital, and academic settings; providing therapeutic and evaluation services for those with trauma-related disorders, sleep disturbances (i.e., insomnia, post trauma nightmares), mood, and anxiety disorders. Additionally, Dr. Scholl has specialized training and experience working with Veterans, individuals living with HIV/AIDS, the gender diverse community, and individuals impacted by violence. Prior to opening their privat ...
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Jason Lin Featured
Jason Lin is a Licensed Psychologist and Board Certified in Neurofeedback mentor (Biofeedback Certification International
Alliance, BCIA)
Jason not only offers evidence-based effective, gold standard treatments for chronic insomnia disorder (Cognitive Behavioral Therapy for Insomnia, CBT-I), but provides trainings and supervision in the field of behavioral sleep medicine and neurofeedback.
● Certification/Licensure
1. Clinical Psychologist License, Taiwan
2. Behavioral Sleep Medicine Certificate, Taiwan Society of Sleep Medicine
3. Taiwan Society of International Classification of Functioning, Disability and Health
4. Board Certified in Neurofeedback, Biofeedback Certification International Alliance(BCIA-BCN Certificate)
● Academic/Professional Experience
1. Clinical Psy ...
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Jessica Engle Featured
Boreal Clinic, Inc. is a speech, language, and audiology clinic that offers a wide range of services. Dr. Engle joined this practice in 2024 where she provides psychological therapy for adults. Dr. Engle's areas of focus include sleep concerns, trauma/PTSD, anxiety, and substance use problems. She provides services that are culturally aware and affirming of 2SLGBTQ+ populations. Having trained and worked for years in the United States of America for the Department of Veterans Affairs, she also has expertise in the needs and experiences of military veterans.
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Jessica Klement Featured
Dr. Jessica Klement is a licensed psychologist specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I) and behavioral sleep interventions. She works with individuals experiencing chronic insomnia, anxiety-related sleep disturbances, trauma-related sleep difficulties, and sleep challenges related to medical conditions.
Her training includes experience in sleep medicine across pediatric and adult populations, with clinical work in hospital-based sleep clinics, biofeedback-assisted relaxation therapy, and health psychology at institutions such as Boston Children’s Hospital - Harvard Medical School, Children’s Health in Dallas, and the University of Houston.
Dr. Klement’s approach is science-backed, holistic, and client-centered, integrating evidence-based techniques such as CB ...
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Jessica Payne-Murphy, PhD, ABPP Featured
Dr. Jessica Payne-Murphy is Director of the Insomnia and Behavioral Sleep Medicine Clinic in the University of Florida's Department of Clinical and Health Psychology. Before joining the faculty team in 2016, she completed her postdoctoral fellowship and internship in clinical health psychology at the University of Florida. She received her doctorate in clinical health psychology at the University of Colorado Denver and her bachelor’s degree from Smith College. Her prior work includes neuropsychological assessment for older adults with mild cognitive impairment/dementias and working with patients with chronic pain, mood and somatization disorders.
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Jose Thomas Featured
I am a Consultant Physician in Sleep and Respiratory Medicine working in the National Health Service in Wales, UK. I provide a general sleep medicine service and see patients with the full spectrum of sleep disorders. I gained the European accreditation in Sleep Medicine (European Somnologist - Expert in Sleep Medicine) in 2014. I am trained in CBT and CBT for insomnia. I have provided a CBT-I service since 2018. I also provide behavioural interventions for patients with Circadian Rhythm Sleep Disorders and CPAP intolerance.
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Joshua Tal, PhD Featured
I'm a caring and direct psychologist with a specialty in sleep disorders, especially severe, chronic insomnia. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help you to get the sleep your body needs. CBT-I is a rapid and effective treatment. In fact, 85% of clients who complete my CBT-I protocol reach their sleep goals in as little as 4-8 sessions. Good night insomnia. Stop letting your worries or your medications dictate your sleep. Let's work togethers to re-start your mind and your body's connection to sleep.
I also treat other mood, anxiety, trauma, compulsion and substance challenges. I empower my clients to increase resilience to stress using manageable steps and inner strengths. In addition, I treat mental health symptoms related to severe health crises, such as a co ...
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Kasryn Kapp Featured
Do you find yourself lying awake at night with racing thoughts and worries? Are you exhausted all day, yet you just can’t seem to sleep at night? Are you worried about the impact of sleeplessness on your health, relationships and career?
Whether you’ve been struggling to sleep for years or you’re experiencing insomnia for the first time - you are in the right place.
I love to help clients discover consistent, quality rest using CBT-I. Together we will use a set of structured techniques and strategies to break the pattern of insomnia and establish a new healthy pattern of sleep that allows your body to repair its natural sleep mechanism in 6-8 weeks. (1)
Compassion is central to my work.
Dealing with insomnia is hard enough. The last thing you need is the extra stress of someone mak ...
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Katherine Belon Featured
Dr. Belon is a licensed clinical psychologist with a Diplomate in Behavioral Sleep Medicine (DBSM) specializing in evidence-based approaches within the domains of behavioral sleep medicine, health psychology, and trauma. She received her PhD from the University of New Mexico in 2016 and went on to a postdoctoral fellowship focused on pain and sleep.
Dr. Belon is extensively trained in and achieved proficiency and consultant status in CBT-I. She also provides the broader array of behavioral sleep medicine interventions, including PAP desensitization/adherence, Imagery Rehearsal Therapy and CBT-N for nightmares, behavioral treatments for circadian rhythm disorders, and cognitive behavioral interventions to support adjustment to chronic sleep disorders (narcolepsy, hypersomnia). Addit ...
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Katherine Fedele, PhD Featured
I obtained my initial training in CBT-I and CPAP desensitization during my clinical internship at the Milwaukee VAMC. I further honed my skills in these areas during my fellowship at Michigan Medicine/VA Ann Arbor. As a staff psychologist at the Indianapolis VAMC, I completed the VHA's CBT-I certificate program. Additionally, I have trained students and clinicians in CBT-I. Now in private practice, I remain passionate about helping individuals aged 18 years and older with their sleep.
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Kathryn E. (Kathy) Angell Featured
If a medical doctor has ruled out medical causes of your sleep difficulties, it is likely that I am in a good position to help you. Sleep problems can stem from such wide-ranging causes as depressed mood, grief, intrusive distressing thoughts that won't leave you alone -- even if you don't really believe them, traumatic events in your past, life stress, how much coffee/caffeine you drink, pain, and unhelpful sleep habits or thoughts about sleep. I am a Cognitive Behavioral Therapist and Certified Gottman Couples Therapist who has specialized expertise in identifying the root of your sleep problem and related difficulties and in treating these problems using specific interventions for each of the above causes that scientific research has demonstrated to be effective in reducing your sleep ...
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Larissa Tate, PhD Featured
Dr. Larissa Tate is a licensed clinical psychologist and received her first Master's Degree in Clinical Psychological Science from the University of Maryland. She then attended the Uniformed Services University of the Health Sciences for her Master's and Doctoral Degrees in Clinical Psychology. She completed her APA-accredited internship with the University of Alabama-Birmingham VA Medical Center Consortium. Dr. Tate is licensed in New York, Maryland, and Alabama.
Dr. Tate has extensive experience and training in a variety of settings, including sleep clinics, primary care, hospitals, outpatient mental health clinics, and inpatient medical units. In 2024, she ventured into private practice and specializes in the treatment of sleep disorders, including insomnia, sleep apnea, nightmares, ...
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