Country: United States
In my current role, I provide training and consultation on evidence-based psychotherapies such as Cognitive Behavioral Therapy for Insomnia (CBT-I), Brief Behavioral Treatment of Insomnia (BBTI) and for circadian-rhythm sleep wake disorders, as well as other health psychology treatment such as cognitive behavioral therapy for chronic pain. I became interested in behavioral sleep medicine including insomnia treatment in graduate school, and completed research and training under the supervision of both a sleep medicine physician and a clinical health psychologist. I continued this training in internship, and served in the Air Force. I hold a diplomat in behavioral sleep medicine from the Board of Behavioral Sleep Medicine, and an assistant faculty appointment under the Uniformed Services Un ...
Read More...
Gerontologist with an extensive background and education in exercise therapy and nutrition
Read More...
If you’ve spent night after night watching the clock, you know how exhausting sleeplessness can be. Insomnia doesn’t just affect rest—it impacts focus, mood, and even how you experience daily life.
At Atlanta Reset Therapy, I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help you rebuild healthy sleep patterns.
Together, we’ll identify what’s keeping you awake, develop tools to calm racing thoughts, and create a plan to help you fall—and stay—asleep.
Read More...
Dr. Stephens is a board-certified psychiatric-mental health nurse practitioner and senior graduate professor of nursing. She is passionate about treating insomnia and other sleep disorders using the least harmful, most effective treatments. Dr. Stephens is licensed in Arizona, Wyoming, Idaho, and Vermont.
Read More...
I have thirty years of clinical experience, fifteen of those spent within the VA system delivering CBT for Insomnia and serving as a master consultant and trainer, teaching other therapists how to deliver this modality of treatment. I have treated hundreds of clients with Insomnia Disorder and have specialized experience treating insomnia with co-occuring disorders such as PTSD. I am trained to deliver CBT for Insomnia in both an individual and group format. I do not participate in any insurance panels, but I am able to provide clients with a superbill which they can submit for out of network reimbursement if eligible.
Read More...
As a clinical health psychologist, I specialize in using cognitive and behavioral strategies to treat insomnia. I have been providing CBTi for individuals for about 15 years in academic settings, clinical trials through the UCLA Cousins Center for Psychoneuroimmunology and within my private practice. I frequently work with patients who have complex medical and sleep problems as well as associated anxiety, depression and other psychiatric disorders. I received pre-doctoral training in Health Psychology through the VA Medical Center in Phoenix, AZ and completed post-doctoral work at UCLA School of Dentistry's Orofacial Pain and Dental Sleep Medicine program. During the course of my time at UCLA's School of Medicine, Department of Neurology, I was able to work closely with my colleagues in th ...
Read More...
Worries keeping you up at night? Feeling "stuck" in a career or relationship? Do you feel like you're missing out on life because of your fears? I am a licensed clinical psychologist with specialties in anxiety, behavioral sleep medicine, and health psychology. My approach to psychotherapy is practical: I hope for my clients to complete treatment with skills and tools to navigate their emotional and physical issues. All services are provided via telehealth to individuals in Connecticut and New York State.
Read More...