Tracey is a health psychologist with 25 years of experience supporting adults to improve their wellbeing. She specialises in mind-body medicine and the interaction between psychological and physical health. She is trained in a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), CBT for Insomnia (CBT-I), Acceptance and Commitment Therapy (ACT), Mindfulness, and Biofeedback, among others. Tracey's work spans both public healthcare and private practice, helping people manage emotional challenges such as stress, anxiety, and low mood, as well as physical health concerns like sleep difficulties, fatigue, and cognitive function. She also provides specialist support for those recovering from injury or living with health conditions, including chronic pain, concussi ...
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Tracey Martin is the Founder of TM Insomnia Treatment, a tele-health platform that delivers one on one Cognitive Behavioural Therapy for Insomnia (CBT-I) to patients with chronic insomnia.
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TBA
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