Dr Sara Winter is a Clinical Psychologist and CBTi provider with over 17 years' experience and a special interest in sleep disorders and chronic disease. Sara completed her PhD in the area of sleep disorders and health behaviour change, specifically CPAP adherence. Sara works in a quaternary multidisciplinary sleep disorders service delivering psychological interventions for a variety of sleep conditions including CBTi for insomnia. Sara has trained numerous psychologists in behavioural sleep interventions and is a member of the Australasian Sleep Association Behavioural Management of Sleep Disorders subcommittee - driving national educational programs and strategic direction for health services at all levels of the care continuum.
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My main specialty is in the psychological management of adults with Insomnia and sleep difficulties. I've had a special interest in the field of sleep and insomnia since 2002. I use evidence based treatments such as Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I will ask you to have an active role in determining your goals and the direction treatment takes. After most sessions you will be given something to read, or something to write/think about, or together we might suggest trailing a new strategy or way of approaching things. Implementing new strategies can be challenging and time will be spent in sessions helping you to find ways to approach things differently. Usually the treatment will not take a lot of time during the week but giving some time ...
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Sara Crocker is a Clinical Psychology registrar and CBTi provider based in Brisbane with a special interest in sleep disorders. Sara completed her Masters of Clinical Psychology in 2022. She undertook an internship placement in the sleep psychology service at The Prince Charles Hospital in 2021 with Dr Sara Winter and has worked within the sleep psychology service since. Sara has clinical experience in managing a variety of sleep disorder presentations including insomnia, hypersomnolence conditions, circadian rhythm sleep-wake disorders, and OSA treatment adherence. Sara is a member of the Australian Psychological Society (MAPS).
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