Country: United states
I am a licensed clinical psychologist (OK #969), Diplomate in Behavioral Sleep Medicine, and professor of psychology. I specialize in treating sleep problems (nightmares, insomnia), posttraumatic stress disorder, and other consequences of traumatic experiences and major life stressors in adults.
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I've been practicing CBT since the 1970s and pivoted my practice to include CBTI following my initial training in 2016. Much of my work now emphasizes trauma-informed behavioral sleep medicine and I regularly attend seminars and workshops in addition to participating in sleep medicine training with the World Sleep Academy. Though I primarily work with insomnia, co-morbid insomnia & sleep apnea (COMISA), and sleep-wake phase misalignment, I also get referrals from physicians to assist their patients in eliminating sleep medications and getting desensitized to CPAP masks. I am licensed as a psychologist in both Florida and Missouri and work exclusively through telehealth using a HIPPA-compliant platform.
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If you’ve spent night after night watching the clock, you know how exhausting sleeplessness can be. Insomnia doesn’t just affect rest—it impacts focus, mood, and even how you experience daily life.
At Atlanta Reset Therapy, I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help you rebuild healthy sleep patterns.
Together, we’ll identify what’s keeping you awake, develop tools to calm racing thoughts, and create a plan to help you fall—and stay—asleep.
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Michael A. Tompkins, Ph.D., ABPP is a licensed psychologist (PSY13822) and board-certified in Behavioral and Cognitive Psychology. He is the co-director of the San Francisco Bay Area Center for Cognitive Therapy and a Faculty member for the Beck Institute for Cognitive Behavior Therapy and for the International OCD Foundation Training Institute.
He is the author or co-author of numerous scholarly articles and chapters on cognitive-behavior therapy and related topics, as well as sixteen books. His work has been highlighted by media outlets including The New York Times, The Wall Street Journal, and the Learning Channel. Dr. Tompkins is a much sought after speaker and has presented to national and international audiences.
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I am an Assistant Professor at the Yale School of Medicine and a Fellow of the American Academy of Sleep Medicine. I'm also the author of Become Your Child's Sleep Coach: The Bedtime Doctor's 5-Step Guide, Ages 3-10.
I've been treating people with insomnia with Cognitive Behavioral Therapy for Insomnia (CBT-I) for more than twenty years. CBT-I is a rapid and very effective treatment for insomnia and the results are lasting.
I also specialize in helping parents teach their preK and elementary-aged children to be great, independent sleepers.
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Worries keeping you up at night? Feeling "stuck" in a career or relationship? Do you feel like you're missing out on life because of your fears? I am a licensed clinical psychologist with specialties in anxiety, behavioral sleep medicine, and health psychology. My approach to psychotherapy is practical: I hope for my clients to complete treatment with skills and tools to navigate their emotional and physical issues. All services are provided via telehealth to individuals in Connecticut and New York State.
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Kimberly Schildbach Therapy - Insomnia Solutions: I help adults overcome insomnia, persistent sleep difficulties, and nightmares. I provide structured, evidence-based treatment using CBT-I for insomnia and CBT-N and IRT for nightmares, including those connected to past stressful or traumatic events as well as nightmares with no clear origin. My focused 6–8 week programs are practical, supportive, and designed to create real change - so you can fall asleep more easily, stay asleep through the night, and wake feeling truly rested. Restful sleep is possible. I help adults take back their sleep in Massachusetts, Connecticut, Washington, and Florida.
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I have thirty years of clinical experience, fifteen of those spent within the VA system delivering CBT for Insomnia and serving as a master consultant and trainer, teaching other therapists how to deliver this modality of treatment. I have treated hundreds of clients with Insomnia Disorder and have specialized experience treating insomnia with co-occuring disorders such as PTSD. I am trained to deliver CBT for Insomnia in both an individual and group format. I do not participate in any insurance panels, but I am able to provide clients with a superbill which they can submit for out of network reimbursement if eligible.
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