Country: United states
I have been working as a clinical health psychologist for 19 years. Most of my clinical experience has been within the Department of Veterans Affairs, where I work in integrated Primary Care teams, helping veterans with various behavioral and health concerns, including sleep issues. I received extensive CBT-I training through the VA, which included 6 months of consultation reviewing audiotaped cases to ensure I was delivering the treatment with fidelity. Subsequently I completed the Advanced CBT-I and BSM course through the University of PA., as well as numerous hours of CE's on Behavioral Sleep Medicine topics. I have also provided several professional presentations on CBT-I and am involved in clinical research on insomnia in people with alcohol use disorders. For the past several yea ...
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Kimberly Schildbach Therapy - Insomnia Solutions: I help adults overcome insomnia, persistent sleep difficulties, and nightmares. I provide structured, evidence-based treatment using CBT-I for insomnia and CBT-N and IRT for nightmares, including those connected to past stressful or traumatic events as well as nightmares with no clear origin. My focused 6–8 week programs are practical, supportive, and designed to create real change - so you can fall asleep more easily, stay asleep through the night, and wake feeling truly rested. Restful sleep is possible. I help adults take back their sleep in Massachusetts, Connecticut, Washington, and Florida.
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Sharon Rosman, LCSW, has over 30 years of clinical experience, and is currently working at Niles Family Services in Niles, IL. Sharon specializes in older adults, and sees individuals, couples, and families. Sharon also facilitates a wide variety of classes and groups.
In addition to a CBT-I certification, Sharon is a Certified Integrative Mental Health Professional, with supplemental certifications and certificates in the following areas: Wellness Coaching, Gerontology, Healthy Aging, Brain Fitness, Meditation/Mindfulness, Nutrition Education, Qigong, Tai-Chi for Arthritis, Mindfulness-Based Pain Relief, Grief Counseling, and Trauma Informed Care with Older Adults.
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Gerontologist with an extensive background and education in exercise therapy and nutrition
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Dr. Long received training in Cognitive Behavioral Therapy for Insomnia (CBT-I) while working at Charlie Norwood VA Medical Center and has continued to integrate these evidence-based behavioral sleep interventions across hospital and medical settings throughout her career in rehabilitation and health psychology. Her clinical work focuses on the relationship between sleep, chronic medical conditions, neurological injury, pain, autonomic dysfunction, and emotional adjustment. Dr. Long utilizes CBT-I strategies within a holistic rehabilitation framework to help individuals improve sleep quality, daily functioning, coping, and overall quality of life while managing complex health conditions.
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We all experience trying times throughout our lives and we all deserve to live a life of joy and peace. Deciding to ask for help is not always easy, especially when it comes to mental health. I believe clients are the experts in their own experiences and a mental health provider's job is to support clients while they navigate different trials and tribulations.
My goal as a therapist is to create a safe, comfortable environment where clients can express themselves and work through their experiences, feeling supported and cared about. I have experience working in and around the Deaf community and am fluent in ASL. I have been trained in CBT-I to support people with chronic insomnia.
I am taking new clients, both in person and through telehealth. I would love to talk to you to discuss h ...
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Licensed Marriage and Family Therapist in the state of PA with 20 years of experience working with Individuals, Couples and Families.
Completed Perelman School of Medicine University of Pennsylvania courses:
Penn Basic CBT-I (Oct. 2025)
Behavioral Sleep Medicine Mini-Followship Program (Feb. 2026)
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After working in a variety of settings, including in outpatient community mental health, a men's prison, a youth shelter, an inpatient psychiatric hospital, and a medical/surgical hospital, I found my way to private practice. In 2013, I became a Licensed Mental Health Counselor (LMHC) in the state of Florida. I am a certified CBT-I clinician via Dr. Gregg Jacob's training program, and I have conducted individual CBT-I sessions - in office and remotely since 2015. I lean on mindfulness-based techniques as well as incorporating solution-focused brief therapy. In the United States, between 30-40% of the population suffers from insomnia. We know that medications are not the best long-term treatment option. CBT-I offers relief to most who participate in only a few sessions. I work with adults a ...
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Behavioral Sleep Medicine Clinic at VA Pittsburgh Healthcare System.
Only Veterans enrolled at VA Pittsburgh are eligible.
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Christine Ashmore, LICSW, is a licensed clinical social worker with 30 years of experience as a clinician. Her approach to therapy is very client-driven. She often employs CBT and evidence-based practices but sometimes clients need empathic listening and lots of rapport building before we can get to CBT. Christine has received additional training in Cognitive Behavioral Therapy for Insomnia (CBT-I) and enjoys helping clients achieve improved sleep.
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