I focus my work at the intersection of sleep and mental health. If sleep isn’t restful, usually our mood, thinking, and day-to-day activities are affected. And vice versa–if we’re stressed or not feeling good, we may not be sleeping well. I can help you make changes to your sleep that will improve your mental health, and I can support you in managing your mental health so you can sleep better. No meds required--I only use cognitive and behavioral strategies that work. - Specialities: Insomnia Nightmares Early-bird/Night-owl problems Negative loops between bad sleep and mental health problems PTSD-related sleep problems Details: - Individual therapy - Adults ages 18 and up - Telehealth in Arizona, PSYPACT available when appropriate To learn more and schedule a free 15-mi ...
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Russell Gilbert M.D. has been practicing Sleep Medicine since 1995. Since 2007, Dr. Gilbert has had a private practice in Scottsdale, Arizona focusing on insomnia and its psychological and behavioral causes. This focus has enabled him to become an expert in Cognitive Behavioral Therapy for Insomnia (CBT-I). Dr. Gilbert remains one of only 40 physicians in North America, and the only physician in Arizona, who has additional certification in Behavioral Sleep Medicine. He is a Diplomate of the American Board of Sleep Medicine and the Board of Behavioral Sleep Medicine.
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I am a behavioral sleep medicine health psychologist and Associate Division Chief of Behavioral Sleep Medicine at the Stanford Sleep Medicine Center in the Department of Psychiatry & Behavioral Sciences.
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Worries keeping you up at night? Feeling "stuck" in a career or relationship? Do you feel like you're missing out on life because of your fears? I am a licensed clinical psychologist with specialties in anxiety, behavioral sleep medicine, and health psychology. My approach to psychotherapy is practical: I hope for my clients to complete treatment with skills and tools to navigate their emotional and physical issues. All services are provided via telehealth to individuals in Connecticut and New York State.
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I've worked in healthcare since 2011, beginning my career as a registered nurse in critical care. I have developed a strong foundation in complex patient management. In 2021, I completed my master's degree as a Nurse Practitioner and moved into the field of sleep medicine. It was there that I discovered my passion for helping people transform their sleep. A year into practice, I pursued specialized training in CBT-I. Today, I specialize in helping individuals break the cycle of insomnia and reclaim restful sleep through compassionate, supportive, evidence-based care.
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Dr. Atwood completed her PhD at Ryerson University in Toronto, Canada, and a clinical postdoctoral fellowship in Behavioral Sleep Medicine at Stanford University. She is currently an Assistant Professor in the Department of Psychiatry and Behavioral Sciences at Johns Hopkins University School of Medicine, where she Co-Directs the Behavioral Sleep Medicine Clinic and Directs the Clinical Psychology Postdoctoral Fellowship in Behavioral Medicine. She is licensed to see patients virtually in participating PSYPACT states
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I am an Assistant Professor at the Yale School of Medicine and a Fellow of the American Academy of Sleep Medicine. I'm also the author of Become Your Child's Sleep Coach: The Bedtime Doctor's 5-Step Guide, Ages 3-10. I've been treating people with insomnia with Cognitive Behavioral Therapy for Insomnia (CBT-I) for more than twenty years. CBT-I is a rapid and very effective treatment for insomnia and the results are lasting. I also specialize in helping parents teach their preK and elementary-aged children to be great, independent sleepers.
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Tracey is a health psychologist with 25 years of experience supporting adults to improve their wellbeing. She specialises in mind-body medicine and the interaction between psychological and physical health. She is trained in a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), CBT for Insomnia (CBT-I), Acceptance and Commitment Therapy (ACT), Mindfulness, and Biofeedback, among others. Tracey's work spans both public healthcare and private practice, helping people manage emotional challenges such as stress, anxiety, and low mood, as well as physical health concerns like sleep difficulties, fatigue, and cognitive function. She also provides specialist support for those recovering from injury or living with health conditions, including chronic pain, concussi ...
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I am a licensed Clinical Psychologist who has been in practice since 2011. I specialize in the evidence based practice of anxiety and sleep disorders. I received advanced training in the treatment of Insomnia (CBT-I) through Penn's sleep training program. In addition, I participated in a two year long consultation group with a focus on insomnia and circadian rhythm disorders. I provide telehealth services only in IL, FL and any state that is affiliated with PsyPact (42 states). To see a list of the states, reference this site: https://psypact.org/mpage/psypactmap.
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I've been practicing CBT since the 1970s and pivoted my practice to include CBTI following my initial training in 2016. Much of my work now emphasizes trauma-informed behavioral sleep medicine and I regularly attend seminars and workshops in addition to participating in sleep medicine training with the World Sleep Academy. Though I primarily work with insomnia, co-morbid insomnia & sleep apnea (COMISA), and sleep-wake phase misalignment, I also get referrals from physicians to assist their patients in eliminating sleep medications and getting desensitized to CPAP masks. I am licensed as a psychologist in both Florida and Missouri and work exclusively through telehealth using a HIPPA-compliant platform.
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I am trained in CBT for insomnia, both from direct training and supervision in residency as well as completing the Gregg Jacobs clinician certification program. I can provide basic treatment of circadian rhythm sleep disorders as well as general psychiatric problems that may interfere with sleep, while referring to sleep medicine in the area if there is evidence of other medical problems which may fragment sleep.
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Dr. Dardeen spent her undergraduate and early graduate years working as an EMT for various paramedic services in Indiana and completed her first several years as a psychologist in the VA Healthcare system working with veterans returning from OEF/OIF/OND missions. She is uniquely placed to assist our first responders with resolving stressors and symptoms that result from their demanding work environments. She also serves as the clinical director for an embedded peer support team within the Crawfordsville Police Department, a state-wide peer support team for IU Lifeline, and a local 501c3 peer support team-6th Alarm Peer Support. Dr. Dardeen is trained in two evidence-based treatments for trauma: CPT (Cognitive Processing Therapy) and EMDR (Eye-Movement Desensitization and Reprocessing). ...
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My educational background is in Psychology, in which I have a Bachelor's degree, but I am also a massage therapist, certified clinical hypnotherapist and am qualified in the application of cognitive behavioural therapy for sleep issues (CBT-i). All of these qualifications have been crucial in learning how to help myself improve my own sleep and are now invaluable in helping other adults with sleep issues make positive changes in their lives too.
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