My practice is limited to the behavioral treatment of sleep disorders including: insomnia, sleep phase disorders, nightmare disorders, and difficulties adapting to CPAP usage. I work with children (and their parents), adolescents, and adults. I have a special interest in working with patients whose sleep is compromised by chronic pain or chronic illness. i have worked with many patients who experience insomnia secondary to Long Covid. While my primary treatment approach is CBT-I, I also integrate elements of ACT (Acceptance and Commitment Therapy) and mindfulness based interventions into my patients' treatment plans, as indicated. I also treat hypersomnia and narcolepsy ( typically in coordination with a sleep physician) utilizing CBT-H.
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Dr Gavriloff is a clinical psychologist and sleep medicine specialist, and sees both adults and children clinically. He lectures in sleep medicine and is a Research Clinical Psychologist at the Sleep and Circadian Neuroscience Institute (SCNi), University of Oxford. He also leads the Oxford Two-Day Masterclass in CBT for Insomnia. His research interests are principally in the development and refinement of psychobehavioural treatments for circadian rhythm sleep-wake disorders and in the advancement of sleep medicine education within wider clinical training pathways. As well as his work at the SCNi, he runs an NHS non-respiratory sleep disorders service at the John Radcliffe Hospital (Oxford University Hospitals NHS Foundation Trust), and works part-time as a consultant in sleep medicine ...
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Dr. Stephens is a board-certified psychiatric-mental health nurse practitioner and senior graduate professor of nursing. She is passionate about treating insomnia and other sleep disorders using the least harmful, most effective treatments. Dr. Stephens is licensed in Arizona, Wyoming, Idaho, and Vermont.
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Jan has worked in behavioural sleep medicine since 2008. Since 2015 she has worked within the National Health Service. She runs Hunrosa Sleep consultancy which comprises a multidisciplinary team of professionals who use CBTi among other approaches to resolve Sleep issues. Specialist knowledge in additional needs and sensory dysregulation. Jan runs regular accredited training sessions for the NHS and Educators., which incorporate the use of the Sleep Wise app for the under 25s. Hunrosa is the only contracted NHS private provider in the UK.
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I am an Assistant Professor at the Yale School of Medicine and a Fellow of the American Academy of Sleep Medicine. I'm also the author of Become Your Child's Sleep Coach: The Bedtime Doctor's 5-Step Guide, Ages 3-10. I've been treating people with insomnia with Cognitive Behavioral Therapy for Insomnia (CBT-I) for more than twenty years. CBT-I is a rapid and very effective treatment for insomnia and the results are lasting. I also specialize in helping parents teach their preK and elementary-aged children to be great, independent sleepers.
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Dr. Swift is a clinical psychologist trained in lifespan sleep related concerns from sleep learning/education protocols of infancy and early childhood through older adulthood. She has expertise in cognitive behavioral therapy for insomnia with a variety of individuals with comorbid medical and behavioral health diagnoses. She helps individuals with PAP adherence/acclimation to treatments for sleep apnea. Dr. Swift also works with folx who have circadian rhythm disorders, nightmares, parasomnias, RLS/PLMS, and central disorders of hypersomnia using evidence-based behavioral management techniques. She works in a collaborative, multidisciplinary sleep center and aims to take a humanistic approach with patients, inviting their expertise. Dr. Swift works in a training program as well, teaching ...
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Dr. Simon works with infants, children, adolescents, and their families on behavioral management of sleep problems, including insomnia (difficulty falling and/or staying asleep), circadian rhythm sleep disorders, and obstructive sleep apnea.
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