5 -10 Years
I focus my work at the intersection of sleep and mental health. If sleep isn’t restful, usually our mood, thinking, and day-to-day activities are affected. And vice versa–if we’re stressed or not feeling good, we may not be sleeping well. I can help you make changes to your sleep that will improve your mental health, and I can support you in managing your mental health so you can sleep better. No meds required--I only use cognitive and behavioral strategies that work.
- Specialities:
Insomnia
Nightmares
Early-bird/Night-owl problems
Negative loops between bad sleep and mental health problems
PTSD-related sleep problems
Details:
- Individual therapy
- Adults ages 18 and up
- Telehealth in Arizona, PSYPACT available when appropriate
To learn more and schedule a free 15-mi ...
Read More...
Dan is the founder and clinical director of The Better Sleep Clinic, New Zealand's most highly rated behavioral sleep medicine clinic. Dan is a licensed psychologist (15+ years) qualified and trained in CBT, CBTi, EMDR, Mindfulness-based Attention Training, ACT and other treatment approaches. He is a military veteran and has previously served as the performance psychologist to NZ's SAS elite special operations unit, Olympic sports teams, and professional rugby teams. Dan has been interviewed and featured in a range of local and international media including: Psychology Today, PsychCentral, Healthline, Forbes, Huffington Post, Myfitnesspal, EatThis. Dan specialises in treating insomnia, and is also experienced in treating other sleep disorders and co-occurring mental health conditions. ...
Read More...
My practice is limited to the behavioral treatment of sleep disorders including: insomnia, sleep phase disorders, nightmare disorders, and difficulties adapting to CPAP usage. I work with children (and their parents), adolescents, and adults. I have a special interest in working with patients whose sleep is compromised by chronic pain or chronic illness. i have worked with many patients who experience insomnia secondary to Long Covid. While my primary treatment approach is CBT-I, I also integrate elements of ACT (Acceptance and Commitment Therapy) and mindfulness based interventions into my patients' treatment plans, as indicated. I also treat hypersomnia and narcolepsy ( typically in coordination with a sleep physician) utilizing CBT-H.
Read More...
Gerontologist with an extensive background and education in exercise therapy and nutrition
Read More...
Specialising with adults with Insomnia, background in clinical sleep medicine
Read More...
Dr Gavriloff is a clinical psychologist and sleep medicine specialist, and sees both adults and children clinically. He lectures in sleep medicine and is a Research Clinical Psychologist at the Sleep and Circadian Neuroscience Institute (SCNi), University of Oxford. He also leads the Oxford Two-Day Masterclass in CBT for Insomnia. His research interests are principally in the development and refinement of psychobehavioural treatments for circadian rhythm sleep-wake disorders and in the advancement of sleep medicine education within wider clinical training pathways.
As well as his work at the SCNi, he runs an NHS non-respiratory sleep disorders service at the John Radcliffe Hospital (Oxford University Hospitals NHS Foundation Trust), and works part-time as a consultant in sleep medicine ...
Read More...
I’m a psychotherapist in private practice licensed in NY and NJ. I offer over a decade of experience, specializing in treating anxiety and insomnia. My own struggle with insomnia led me to Cognitive Behavioral Therapy for Insomnia (CBT-I), and I was my own first CBT-I patient. It worked so well that I became a CBT-I practitioner. My patients also appreciate how well CBT-I works, and how quickly.
In nearly all the patients I’ve treated for insomnia, there is a strong tendency for perfectionism. I found that enhancing core CBT-I with additional modules on mindfulness, relaxation and emotional regulation skills effectively addresses this issue.
Sleep is so fundamental to our well-being, and it can get off-balance easily. One of my greatest professional joys is when my patients report t ...
Read More...
I am a behavioral sleep medicine psychologist and Clinical Assistant Professor at the Stanford Sleep Medicine Center in the Department of Psychiatry & Behavioral Sciences.
Read More...
Jan has worked in behavioural sleep medicine since 2008. Since 2015 she has worked within the National Health Service. She runs Hunrosa Sleep consultancy which comprises a multidisciplinary team of professionals who use CBTi among other approaches to resolve Sleep issues. Specialist knowledge in additional needs and sensory dysregulation. Jan runs regular accredited training sessions for the NHS and Educators., which incorporate the use of the Sleep Wise app for the under 25s. Hunrosa is the only contracted NHS private provider in the UK.
Read More...
I provide therapeutic sleep disorder coaching in a safe, supportive, and validating environment. I work together with my clients to assist them in making sustainable behavioral lifestyle changes to overcome their sleep concerns. I offer in-office and online video appointments.
Read More...
Dr. Lauren Brenner is a licensed clinical psychologist with expertise in the field of trauma and stressor-related disorders. She received her BS from the University of Illinois in Urbana-Champaign, and MS and PhD in Clinical Psychology at Rosalind Franklin University of Medicine and Science in Chicago. Dr. Brenner conducted clinical training at the University of Chicago, Edward J Hines VAMC, James Lovell Federal Health Care Center, and an intensive DBT program. She completed her predoctoral internship at VA Boston Healthcare System, with a focus in cooccurring substance use and traumatic stress disorders, with additional training in General Mental Health and Urgent Care. Dr. Brenner attained fellowship training at the Home Base Program, where she now serves as a staff psychologist and Clin ...
Read More...
I am a licensed Clinical Psychologist who has been in practice since 2011. I specialize in the evidence based practice of anxiety and sleep disorders. I received advanced training in the treatment of Insomnia (CBT-I) through Penn's sleep training program. In addition, I participated in a two year long consultation group with a focus on insomnia and circadian rhythm disorders. I provide telehealth services only in IL, FL and any state that is affiliated with PsyPact (42 states). To see a list of the states, reference this site: https://psypact.org/mpage/psypactmap.
Read More...
I am a clinical psychologist providing telehealth services specializing in health-related concerns, behavior change, adjustment, anxiety, and disrupted sleep/ insomnia. I have been providing CBT-i for 10 years. I am licensed in NY, CT, MD, and through PsyPact I can provide CBT-i and other services in most states.
Read More...