Country: United states
Kimberly Schildbach Therapy - Insomnia Solutions: I help adults overcome insomnia, persistent sleep difficulties, and nightmares. I provide structured, evidence-based treatment using CBT-I for insomnia and CBT-N and IRT for nightmares, including those connected to past stressful or traumatic events as well as nightmares with no clear origin. My focused 6–8 week programs are practical, supportive, and designed to create real change - so you can fall asleep more easily, stay asleep through the night, and wake feeling truly rested. Restful sleep is possible. I help adults take back their sleep in Massachusetts, Connecticut, Washington, and Florida.
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Experienced sleep psychologist, treating insomnia and related disorders since 1985. I provide focused, pragmatic treatment, with both cognitive and behavioral components. Usually, I work via telemedicine (most states). I accept most insurances.
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Dr. Amy Robinson Ikelheimer has unique training and experience treating patients with chronic medical problems and symptoms. When managing medical issues such as new cancer diagnoses, chronic pain, or side effects of medications, sleep can become disturbed. Whether your sleep disturbance has been a life long issue or a gradual onset, whether related to other physical symptoms or not, Cognitive-Behavioral Therapy for Insomnia (CBT-I) can help improve your sleep, decrease your distress about sleep issues, and improve your quality of life.
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Dr. Long received training in Cognitive Behavioral Therapy for Insomnia (CBT-I) while working at Charlie Norwood VA Medical Center and has continued to integrate these evidence-based behavioral sleep interventions across hospital and medical settings throughout her career in rehabilitation and health psychology. Her clinical work focuses on the relationship between sleep, chronic medical conditions, neurological injury, pain, autonomic dysfunction, and emotional adjustment. Dr. Long utilizes CBT-I strategies within a holistic rehabilitation framework to help individuals improve sleep quality, daily functioning, coping, and overall quality of life while managing complex health conditions.
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I’m committed to helping adults engage their strengths in pursuit of their goals. My work focuses on targeting ineffective behaviors, habits, and beliefs to improve mindset, mood, sleep, relationships, performance, and overall health. Together, we'll customize a plan to move you in the direction of your unique values. We'lI integrate a variety of evidence-based treatment approaches to find what works for you.
My therapy experience includes working with a variety of ages and presenting concerns in family medicine and integrated healthcare settings. I have extensive training in Focused Acceptance and Commitment Therapy, Exposure Response Prevention, and Cognitive Behavioral Therapy for Insomnia (CBT-I).
I enjoy helping others find relief from insomnia utilizing CBT-I, a first-line evidenc ...
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I have been working as a clinical health psychologist for 19 years. Most of my clinical experience has been within the Department of Veterans Affairs, where I work in integrated Primary Care teams, helping veterans with various behavioral and health concerns, including sleep issues. I received extensive CBT-I training through the VA, which included 6 months of consultation reviewing audiotaped cases to ensure I was delivering the treatment with fidelity. Subsequently I completed the Advanced CBT-I and BSM course through the University of PA., as well as numerous hours of CE's on Behavioral Sleep Medicine topics. I have also provided several professional presentations on CBT-I and am involved in clinical research on insomnia in people with alcohol use disorders. For the past several yea ...
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Renelle Wolff is a Licensed Clinical Social Worker offering in-person therapy in South Pasadena, Florida, in addition to virtual services in D.C., Texas, South Carolina, Virginia and Florida. She specializes in women’s mental health, anxiety, sleep concerns, and relationship stress for high-achieving adults navigating full and demanding lives.
Renelle works primarily with professional women who are balancing careers, parenting, partnerships, and personal expectations. Many of her clients feel successful on paper but privately struggle with anxiety, chronic stress, racing thoughts at night, insomnia, perfectionism, intrusive thoughts, or tension in their relationships. Others are adjusting to parenthood, supporting school-aged or adult children, or redefining their identity in midlife. ...
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