BSM Specialties: Insomnia
Amanda Parmley Featured
I understand just how debilitating insomnia can be. I collaborate with my clients to help them achieve a better night's sleep.
Not located in Wilmington, NC? No problem! I meet with clients via telehealth throughout the state of NC. I take most major insurances & offer superbills for those who would like to use out of network benefits.
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Amanda Parmley Featured
Are sleepless nights and restless thoughts leaving you feeling exhausted and overwhelmed? Does it seem like no matter how hard you try, you just can’t get a good night’s sleep? I understand the profound impact that insomnia can have on your daily life and overall well-being. Without quality sleep, everything feels more difficult than it should. Are you ready to make a change?
If you answered yes to any of the above questions, then Cognitive Behavioral Therapy for Insomnia (CBT-I) may be a good fit for you.I understand just how debilitating not sleeping well can be. I actively collaborate with my clients to help them achieve a better night’s sleep.
CBT-I is a highly effective, evidence-based approach that addresses the underlying thoughts and behaviors contributing to sleep difficult ...
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Amanda Kutz Featured
I completed specialized training in Cognitive Behavioral Therapy for Insomnia through the VA Healthcare system. While working at the VA, I ran the behavioral sleep treatment program which included running CBT-I groups and offering individual CBT-I and CPAP desensitization treatments. I am currently in private practice in Utah and am PSY PACT certified.
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Allison Kirsch Featured
Alissa S. Yamasaki, Ph.D. Featured
I have been offering CBT-I since 2016, and I have been licensed since 2008. I see self-referred clients for insomnia and nightmare treatment, as well as take clients who are referred from sleep physicians and other therapists. Because part of my practice is for the treatment of severe anxiety, I also tend to see clients who have both anxiety and insomnia, including those who have previously tried CBT-I and not completed treatment because of complex fators, such as needing treatment modifications due to trauma, medical illness, or other complicating factors.
I have a Ph.D. in clinical psychology from Penn State University. More can be found about my background at https://www.ayamapsychotherapy.com/about-therapist
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Alison Askew Featured
Whether you're wrestling with sleepless nights or feeling overwhelmed by anxiety, know that you don't have to face these challenges alone and there is hope for better sleep ahead. I specialize in helping individuals overcome insomnia, break free from chronic worry, and cultivate a deeper sense of peace and well-being through Cognitive Behavioral Therapy for Insomnia. This structured program helps you understand and change the thoughts and behaviors that cause or worsen insomnia, allowing you to develop healthy sleep habits and improve sleep quality. Take the first step towards a good night's sleep by reaching out today. I'm here to support you every step of the way.
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Alicia Roth, Ph.D., DBSM Featured
Dr. Roth is a clinical health psychologist board-certified Behavioral Sleep Medicine (DBSM) at the Cleveland Clinic Sleep Disorders Center, specializing in treatment for a range of sleep disorders, including: insomnia, nightmare disorders, circadian rhythm disorders, and hypersomnias. She utilizes empirically-based treatments, including Cognitive Behavioral Therapy for Insomnia (CBTI), Imagery Rehearsal Therapy for Nightmares (IRT), CBT for Circadian Rhythm Disorders, and CBT for Hypersomnia.
Dr. Roth is able to see adults and adolescents (14 yrs and older) both in person and for telehealth (telehealth is available for OH residents only at this time)
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Alexis McLeod-Hall Featured
My journey in social work began with a strong sense of purpose and a commitment to advocacy. I pursued my graduate studies in Social Work and then additional training in cognitive-behavioral therapy (CBT). I treat a wide range of mental health conditions, including insomnia. Together we will collaborate on a tailored treatment plan that includes re-evaluating thought patterns, developing healthy coping strategies for sleep, and cultivating a sense of self-efficacy in managing insomnia and related concerns.
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Alex Snead Featured
Dr. Alex Snead, a compassionate and experienced clinical psychologist specializing in the treatment of insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I). With a deep understanding of the complexities of sleep disorders, Dr. Snead provides personalized and evidence-based interventions to help you overcome insomnia and achieve restful, rejuvenating sleep.
Using CBT-I, Dr. Snead works collaboratively with her clients to address the underlying causes of sleep disturbances and develop effective strategies for improving sleep quality. By targeting unhelpful thought patterns and behaviors that contribute to insomnia, she empowers her clients to regain control over their sleep and restore balance to their lives.
With a warm and empathetic approach, Dr. Snead creates a supporti ...
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Alaina Tiani, PhD, DBSM Featured
Dr. Alaina Tiani is a licensed clinical health psychologist and board-certified behavioral sleep medicine specialist. Currently, she is staff at the Cleveland Clinic Sleep Disorders Center. Dr. Tiani completed her undergraduate training at the University of Pittsburgh (2011-2015), achieving a BS in psychology, and graduate school training at West Virginia University (2017-2022) where she obtained a PhD in Clinical Psychology. Dr. Tiani completed her pre-doctoral internship at the University of Florida Health Science Center in Medical/Health Psychology from 2021-2022 and her postdoctoral fellowship at the Cleveland Clinic Sleep Disorders Center in Behavioral Sleep Medicine. She is active in both clinical care and research endeavors and is a committee member of the Society of Behavioral Slee ...
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Aaron Arkin Featured
I am an integrative psychotherapist and member of the UKCP, BACP (Snr. Accred) and BSS. I also trained at the Royal London Hospital for Integrative Medicine as a CBT-i practitioner, working with people who struggle to sleep.
Aside from my private practice, I worked at an NHS service in London and a low-cost service and volunteered at a mental health charity for adults, and continue to volunteer at a charity for struggling mothers.
I am trained in, and practice, different approaches to individual and couples therapy, based on my client’s needs and wishes. My Masters is in Psychotherapy Studies, and my dissertation focused on treating anxious insomnia. I work with clients from a many different backgrounds, experiences and struggles and adapt my approach based on the individual need. ...
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I am a Clinical Psychologist with a robust scientific background and specialized expertise in neuroscience, sleep research, and chronobiology. I adopt a multidisciplinary approach in my works, combining chronobiological protocols, neuroimaging techniques, and cognitive testing to assess how circadian rhythmicity and sleep homeostasis affect cognition.
As sleep expert and psychologist, I highlight the importance of establishing correct sleep hygiene and routines by applying a structured program (CBT-I) to achieve a good night’s sleep and overcome sleep difficulties.
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**I offer telehealth sessions to clients in Florida, Texas, and Vermont.**
Running on empty all day, only to have your mind shift into overdrive the moment you lie down? That cycle of being exhausted, wired, and frustrated can feel endless. If this sounds like your nights, I get it—I’ve been there too. And there’s a way forward.
I’m a Licensed Professional Counselor (since 2005) with advanced training in Cognitive Behavioral Therapy for Insomnia (CBT-I), including a six-month competency-based program through Stanford University.
I’ve lived with both chronic insomnia and sleep apnea, so I know how discouraging and overwhelming sleep challenges can be. What changed everything for me was learning how to approach sleep differently—not by forcing it, but by shifting my relationship w ...
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Dr. Vanessa Roddenberry is a trauma and PTSD specialist with extensive experience in addressing insomnia. She completed intensive training in Cognitive Behavioral Therapy for Insomnia (CBT-I) through the Center for Deployment Psychology in 2011. With a deep understanding of how trauma and sleep disturbances are closely linked, Dr. Roddenberry effectively integrates evidence-based approaches to help clients improve their sleep and overall well-being.
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Tyrone is a registered clinical psychologist with the Australian Health Practitioner Regulation Agency (AHPRA) and the owner and director of Odyssey Psychology. He offers face-to-face and telehealth psychology support for adults wanting help navigating difficult challenges in their lives.
Tyrone has a special interest in psychological interventions for sleep problems and insomnia, such as cognitive behavioural therapy for insomnia (CBT-I).
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Dr. Rickards is a board-certified clinical neuropsychologist with a special interest in CBT-I.
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