Country: United States
I'm a physical therapist that specializes in sleep. I'm trained in CBT-I (Cognitive Behavioral therapy for Insomnia) to address sleep deficits, and can incorporate pain management techniques which often co-exists with poor sleep. I treat clients virtually, in DC and VA.
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Christine Ashmore, LICSW, is a licensed clinical social worker with 30 years of experience as a clinician. Her approach to therapy is very client-driven. She often employs CBT and evidence-based practices but sometimes clients need empathic listening and lots of rapport building before we can get to CBT. Christine has received additional training in Cognitive Behavioral Therapy for Insomnia (CBT-I) and enjoys helping clients achieve improved sleep.
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I have been a Behavioral Sleep Therapist for over 25 years and have developed Neuro-Somatic Therapy for Sleep (NST-S), publicly known as SleepEasy. This is an advanced form of cognitive-behavioral therapy based on Polyvagal Theory and the somatic treatment of trauma. This method incorporates specific somatic processes that open the neurological pathways to calm the mind, emotions, and body into sleep.
Since 2009, I have been the sleep therapist for Colorado’s largest primary care practice, which serves over 200,000 patients. I am the sleep therapist for Throttle & Thrive, a residential detox, substance misuse, and mental health facility exclusively for Law Enforcement Personnel, First Responders and Veterans.
In a clinical study published in Sleep Disorders and Therapy, the SleepEas ...
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Worries keeping you up at night? Feeling "stuck" in a career or relationship? Do you feel like you're missing out on life because of your fears? I am a licensed clinical psychologist with specialties in anxiety, behavioral sleep medicine, and health psychology. My approach to psychotherapy is practical: I hope for my clients to complete treatment with skills and tools to navigate their emotional and physical issues. All services are provided via telehealth to individuals in Connecticut and New York State.
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Renelle Wolff is a Licensed Clinical Social Worker offering in-person therapy in South Pasadena, Florida, in addition to virtual services in D.C., Texas, South Carolina, Virginia and Florida. She specializes in women’s mental health, anxiety, sleep concerns, and relationship stress for high-achieving adults navigating full and demanding lives.
Renelle works primarily with professional women who are balancing careers, parenting, partnerships, and personal expectations. Many of her clients feel successful on paper but privately struggle with anxiety, chronic stress, racing thoughts at night, insomnia, perfectionism, intrusive thoughts, or tension in their relationships. Others are adjusting to parenthood, supporting school-aged or adult children, or redefining their identity in midlife. ...
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Kimberly Schildbach Therapy - Insomnia Solutions: I help adults overcome insomnia, persistent sleep difficulties, and nightmares. I provide structured, evidence-based treatment using CBT-I for insomnia and CBT-N and IRT for nightmares, including those connected to past stressful or traumatic events as well as nightmares with no clear origin. My focused 6–8 week programs are practical, supportive, and designed to create real change - so you can fall asleep more easily, stay asleep through the night, and wake feeling truly rested. Restful sleep is possible. I help adults take back their sleep in Massachusetts, Connecticut, Washington, and Florida.
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Dr. Norah Simpson is a licensed clinical psychologist who specializes in non-drug treatment of sleep disorders. She has been treating patients with behavioral sleep medicine approaches for over 15 years. Dr. Simpson is the training director of the APA-accredited clinical psychology postdoctoral fellowship program in the Department of Psychiatry at Stanford and also leads the behavioral sleep medicine fellowship track that is a part of the Stanford Sleep Health and Insomnia Program (SHIP). She is actively involved in clinical research and training of healthcare providers in behavioral sleep medicine approaches. Dr. Simpson treats adults and adolescents with sleep disorders, and has a particular interest in helping patients reduce/eliminate hypnotic medication with successful treatment of t ...
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Dr. Meg Danforth grew up in Raleigh, graduated from Cardinal Gibbons High School, and attended Appalachian State University as a Chancellor’s Scholar. She completed a Ph.D. in clinical psychology from Purdue University in 2004, then returned to the Triangle to complete her clinical training at the Durham VA Medical Center.
In 2006, Dr. Danforth joined the faculty of Duke University School of Medicine, where she worked for 15 years as a clinician-educator. As the director of the Duke Behavioral Sleep Medicine Clinic, she provided advanced clinical care to adults with sleep disorders and comorbid conditions, such depression, anxiety, trauma, and chronic pain. She especially enjoys working with seniors, and more than half of her practice has been with adults ages 65+. Since 2007, she has ...
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Experienced sleep psychologist, treating insomnia and related disorders since 1985. I provide focused, pragmatic treatment, with both cognitive and behavioral components. Usually, I work via telemedicine (most states). I accept most insurances.
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