Insomnia
Tracy Hannigan Featured
Based in the United Kingdom, I practice exclusively online via Zoom and have sleep-related training and experience in CBTI, ACTI, and imagery rehearsal for nightmares.
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Veronica Yazigi Featured
Do you find yourself exhausted during the day, only to become wide awake with racing thoughts when you lay down to sleep? Have you tried various supplements, sleep hygiene practices, gadgets, and medications for sleep, only to find that they provide only temporary relief? Do you feel like the more effort you put into trying to sleep, the worse it becomes?
Despite being a licensed mental health clinician since 2005, I wasn't able to improve my sleep until I learned Cognitive Behavioral Therapy for Insomnia (CBT-I) as a clinician. That's why I'm passionate about helping others - I don't want you to suffer as long as I did. Together, we'll identify the factors perpetuating your insomnia and work on the thoughts and behaviors that get in the way of your sleep.
I am fluent in Portuguese ...
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Virginia Runko, PhD, CBSM, DBSM Featured
Virginia Runko, PhD, CBSM, DBSM is a licensed psychologist and holds the highest credentials as Diplomate in Behavioral Sleep Medicine (BSM). Within BSM, her specialty is Cognitive Behavioral Therapy for Insomnia (CBT-I). She completed her BSM fellowship at the Johns Hopkins School of Medicine. She has practiced BSM in various settings, including sleep clinics and a group mental health practice. In 2019, she started her own practice, DC Psychology and Sleep Services, where she treats sleep disorders as well as provides supportive psychotherapy and conducts CBT for anxiety, depression, relationship and interpersonal difficulty, and adjustment issues in adults. In addition to her clinical work, Dr. Runko provides consultation for clinicians working towards their certification in BSM and ...
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Yishan Xu Featured
Behavioral Sleep Medicine Clinic at VA Pittsburgh Healthcare System.
Only Veterans enrolled at VA Pittsburgh are eligible.
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My journey in social work began with a strong sense of purpose and a commitment to advocacy. I pursued my graduate studies in Social Work and then additional training in cognitive-behavioral therapy (CBT). I treat a wide range of mental health conditions, including insomnia. Together we will collaborate on a tailored treatment plan that includes re-evaluating thought patterns, developing healthy coping strategies for sleep, and cultivating a sense of self-efficacy in managing insomnia and related concerns.
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I am a board-certified family medicine physician who delivers Cognitive Behavioral Therapy for Insomnia (CBTI).
After completing medical school at Mount Sinai in New York City, I relocated to Philadelphia for my residency in Family Medicine at Thomas Jefferson University Hospital. Since 2005, I have worked in private practice as well as large health systems and my clinical practice has been in full-spectrum, community-based care, treating patients ages 0-99+. In addition to my expertise in primary care, I have completed training in Cognitive Behavioral Therapy for Insomnia and have completed a Mini-Fellowship for Behavioral Sleep Medicine at the University of Pennsylvania.
So, why my interest in sleep? After four years of medical school and three years of residency, it was only afte ...
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I am a psychotherapist focusing on the treatment of adults with sleep problems as well as ADHD, anxiety, depression, trauma, stressors, and other mental health concerns that commonly coincide with sleep symptoms. I offer cognitive behavioral therapy for insomnia (CBT-I) independently as well as in conjunction with other therapies to meet individual client needs. Services are currently via telehealth to clients who reside in New Jersey, Connecticut, and Vermont.
I found my way to treating sleep issues when I had the opportunity to take a long-term clinical training in CBT-Insomnia. Like many of the therapies I utilize, once I began treating clients it became a joy to witness how significantly their circumstances improved as the result of this short-term therapy. I prioritize taking ...
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Experienced sleep psychologist, treating insomnia and related disorders since 1985. I provide focused, pragmatic treatment, with both cognitive and behavioral components. Usually, I work via telemedicine (most states). I accept most insurances.
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PhD in sleep from 2013, worked at Bergen Sleep Center 2013 - 2016. Somnologist since 2016 (Bologna) https://esrs.eu/sleep-medicine-examination/certified-expert-somnologists/
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A clinical and sports psychologist with experience working with athletes across various sports and individual clients. A PhD in Cardiovascular Sciences from the University of Glasgow, focusing on sleep, dietary intake and food preferences. An MSc. in Psychology of Sport from the University of Stirling, Scotland MA in Psychology with specialisation in Clinical Psychology from Maharaja Sayajirao University of Baroda, Vadodara. A graduate member of the British Psychological Society and the British Association of Sports and Exercise Sciences and a certified practitioner of Cognitive Behavioural Therapy for Insomnia.
CBTi certification from the Cognitive Behaviour Therapy for Insomnia (CBT-I) (Basic)- Course Conducted by Sleep Science, Sleep Consultancy Limited, Feb 2020 and the Advanced Pr ...
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Brandon Peters-Mathews, M.D., FAASM, is a board-certified neurologist and sleep physician who practices at Virginia Mason Franciscan Health in Seattle. He was a sleep fellow at Stanford University where he was trained in cognitive behavioral therapy for insomnia (CBTI). He is a fellow of the American Academy of Sleep Medicine. He is the author of Sleep Through Insomnia and created a self-guided online CBTI program called Insomnia Solved. He is a leading voice in sleep medicine, having written more than 1000 articles over the past decade that are read by millions of people each year. He lectures extensively, works at the cutting edge of telemedicine and insomnia therapy, and provides comprehensive resources and consulting services to advance the field.
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I've been practicing CBT since the 1970s and pivoted my practice to include CBTI following my initial training in 2016. Much of my work now emphasizes trauma-informed behavioral sleep medicine and I regularly attend seminars and workshops in addition to participating in sleep medicine training with the World Sleep Academy. Though I primarily work with insomnia, co-morbid insomnia & sleep apnea (COMISA), and sleep-wake phase misalignment, I also get referrals from physicians to assist their patients in eliminating sleep medications and getting desensitized to CPAP masks. I am licensed as a psychologist in both Florida and Missouri and work exclusively through telehealth using a HIPPA-compliant platform.
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