Country: United States
Erin is a seasoned mental health therapist with a decade of experience in the field and five years of specialized expertise in sleep therapy. She focuses on treating insomnia, chronic nightmares, and trauma, offering a comprehensive and empathetic approach to her clients' needs.
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As a clinical health psychologist, I specialize in using cognitive and behavioral strategies to treat insomnia. I have been providing CBTi for individuals for about 15 years in academic settings, clinical trials through the UCLA Cousins Center for Psychoneuroimmunology and within my private practice. I frequently work with patients who have complex medical and sleep problems as well as associated anxiety, depression and other psychiatric disorders. I received pre-doctoral training in Health Psychology through the VA Medical Center in Phoenix, AZ and completed post-doctoral work at UCLA School of Dentistry's Orofacial Pain and Dental Sleep Medicine program. During the course of my time at UCLA's School of Medicine, Department of Neurology, I was able to work closely with my colleagues in th ...
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Worries keeping you up at night? Feeling "stuck" in a career or relationship? Do you feel like you're missing out on life because of your fears? I am a licensed clinical psychologist with specialties in anxiety, behavioral sleep medicine, and health psychology. My approach to psychotherapy is practical: I hope for my clients to complete treatment with skills and tools to navigate their emotional and physical issues. All services are provided via telehealth to individuals in Connecticut and New York State.
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I’m committed to helping adults engage their strengths in pursuit of their goals. My work focuses on targeting ineffective behaviors, habits, and beliefs to improve mindset, mood, sleep, relationships, performance, and overall health. Together, we'll customize a plan to move you in the direction of your unique values. We'lI integrate a variety of evidence-based treatment approaches to find what works for you.
My therapy experience includes working with a variety of ages and presenting concerns in family medicine and integrated healthcare settings. I have extensive training in Focused Acceptance and Commitment Therapy, Exposure Response Prevention, and Cognitive Behavioral Therapy for Insomnia (CBT-I).
I enjoy helping others find relief from insomnia utilizing CBT-I, a first-line evidenc ...
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