Insomnia
Colby Mills, Ph.D. Featured
Dr. Mills works with adults and adolescents. In addition to Cognitive Behavioral Therapy for Insomnia (CBT-i), he is trained in specialty techniques for PTSD (Prolonged Exposure, Cognitive Processing Therapy, Written Exposure Therapy) and anxiety. He is also experienced with diagnostic and psychological assessment. Dr. Mills brings acceptance and a sense of humor to the therapy relationship, as well as a pragmatic focus on helping you achieve the results that matter most to you. Outside of the office, he provides training and consulting to agencies and in academic settings.
Dr. Mills has a background in crisis intervention, forensic assessment, and neuropsychology. Since 2011, he has worked extensively with first responders and military personnel, as well as their family members.
Dr. ...
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Crista W. Donewar Featured
Dr. Donewar is a licensed psychologist who specializes in working with children, adolescents, and adults with sleep difficulties. She provides in-person services in Chapel Hill, NC, and telehealth services throughout North Carolina and to patients in PsyPact participating states.
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Dan Cheney Featured
Dr. Cheney's approach to health psychology is collaborative and rooted in cognitive behavioral therapy (CBT). He works with both patients and medical providers as needed on a wide range of health-related concerns. Dr. Cheney has successfully helped many people overcome, or cope with, insomnia, circadian rhythm disorders, CPAP desensitization, nightmares, chronic pain, headaches, nicotine addiction, chronic illness, terminal illness, diabetes, obesity, nutritional difficulties, and more.
Dr. Cheney received specialized postdoctoral training in health psychology, primary care psychology, and specialty mental health care at the White River Junction VA Medical Center. During his advanced training, Dr. Cheney mastered the use of CBT-I and CBT-CP as well as other health psychology interventi ...
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Dana Jaffe Featured
I am an LCMHC (Licensed Clinical Mental Health Counselor) located in North Carolina. I have been offering CBT-I in a clinical setting as an outpatient therapist since 2021. I am passionate about providing evidenced-based treatment to help individuals with insomnia and other sleep concerns.
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Daniel Conybeare Featured
I am Board Certified in Clinical Psychology and an expert in evidence-based therapy and assessment. As a primary care psychologist for over 8 years, I have helped hundreds of clients improve their sleep using the science of sleep psychology. I am certified by the Department of Veterans Affairs in Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard treatment for chronic insomnia. I'm also trained in Brief Behavioral Therapy for Insomnia, Imagery Rehearsal Therapy, CPAP desensitization, and a host of other approaches that can treat problems underlying sleep difficulties (such as anxiety and depression).
Licensed in Minnesota and serving the entire state via telehealth.
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Daniel Hall, PhD Featured
I am a staff psychologist in the Massachusetts General Hospital (MGH) Department of Psychiatry and an Assistant Professor at Harvard Medical School.
I also provide clinical services and consultation on evidence-based psychotherapy and mind-body practices through my private practice (www.danielhallphd.com) .
At MGH, I serve on faculty in the following programs:
Health Promotion and Resiliency Intervention Research Center at the Mongan Institute
MGH Behavioral Medicine Program (BMED)
MGH Benson-Henry Institute for Mind Body Medicine
MGH Cancer Center Center for Psychiatric Oncology and Behavioral Sciences (Psycho-Oncology Services)
My formal training includes:
Postdoctoral Fellowship, Integrative Medicine Research (3 year, NIH T32), Harvard Medical School
Postdoctoral F ...
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Daniel Jin Blum Featured
Daniel Jin Blum, PhD, DBSM, is a sleep psychologist and research assistant professor at NYU Shanghai.
An expert in cognitive behavioral therapy for insomnia, Dr. Blum trained at UC Berkeley's Sleep & Mood Research Clinic as well as Stanford's Center for Sleep Sciences & Medicine, where he was a clinical fellow. He currently leads research examining the intersections of sleep and circadian fasting, and authored Sleep Wise: How to Feel Better, Work Smarter, and Build Resilience, a book designed to improve wellbeing through sleep and mindfulness. When he is not engaging in patient care, he consults for companies focused on integrating sleep, behavior change, and technology.
Dr. Blum is a transracial Korean-adoptee and resides in Shanghai. He received his BA in Psychology from Universi ...
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Daniel Kessler, PsyD, DBSM Featured
"I can't shut my brain off" is the #1 complaint I hear from my clients experiencing insomnia. I've been working with insomnia patients for 12+ years, am certified in Behavioral Sleep Medicine, and am involved in both the treatment of persons with insomnia and the training of providers in CBT-I. We will meet via telehealth from the comfort of your home or any private location in any PsyPact state. To better understand your needs and ensure this is a "good fit" before moving forward, I offer a 20-minute initial consultation. Initial consultations are generally available within 1- 2 weeks.
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Daniel Kim Featured
Daniel Kim, LCSW, specializes in behavioral sleep therapy and offers telehealth CBT-I services in California and Illinois. He utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I), as well as related modalities such as Acceptance and Commitment Therapy for Insomnia (ACT-I), Brief Behavioral Treatment of Insomnia (BBTI), and Mindfulness Based Therapy for Insomnia (MBTI), to create customized sleep treatment plans tailored to clients' needs and goals.
Daniel has been a CBT-I practitioner since 2015 and has extensive experience in behavioral sleep therapy, including conducting individual/group therapy, facilitating workshops, program development, research participation, and professional presentations. He has worked with clients across a wide range of occupations (business executives, ...
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Daniele Levy, PhD, MBA Featured
Dr. Daniele Levy is a Stanford-trained licensed clinical psychologist whose background uniquely combines leading edge training in behavioral sciences with deep expertise coaching and mentoring working professionals in dynamic organizations. Together, these perspectives inform her warm, collaborative, and effective care in adult mental health.
Dr. Levy specializes in providing cognitive and behavioral therapy (CBT) to adults struggling with an array of emotional and interpersonal concerns including stress, insomnia, anxiety, depression, work problems, and relationship difficulties. She employs empirically validated treatments to deliver meaningful symptom reduction through brief interventions. She is a Level 5 Master Clinician and Trainer in TEAM-CBT, an innovative framework for deliv ...
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Daniella Marchetti Featured
Dr. Daniella Marchetti obtained two master's degrees and her PhD in Clinical Psychology from the University of Miami. The focus of her training has been in Health Psychology, and she has obtained experience in medical settings as well as private practice. Her area of expertise is in behavioral sleep medicine, having treated a variety of sleep concerns in medically complex cases over the years, including insomnia, nightmares, hypersomnia, and PAP adherence for sleep apnea. While she works as a Clinical Psychologist at the Miami VAMC with veterans, she has also established her sleep centered private practice to continue growing in her passion. She provides teletherapy services at this time.
She is PSYPACT certified and provides teletherapy across 42 states. She can also provide therapy ...
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Danielle Cooper, PhD Featured
Danielle Cooper, Ph.D., is a clinical psychologist and founder of the Center of Behavioral Therapy and Consultation for OCD and Anxiety (CBTCOA). Dr. Cooper has unique expertise in evidence-based cognitive-behavioral treatments for OCD, PTSD and anxiety. Given the high comorbidity between sleep difficulties and anxiety-related disorders and the effectiveness of brief behavioral sleep medicine interventions, Dr. Cooper also specializes in evidence-based cognitive behavioral therapy for insomnia (CBT-I) and nightmares (CBT-N). Prior to founding the CBTCOA, she completed a post-doctoral fellowship and was an Assistant Professor of Clinical Psychiatry and the Director of the Intensive Outpatient Program (IOP) for OCD at the Center for the Treatment and Study of Anxiety at the University of Pen ...
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Danielle Cooper, PhD Featured
Danielle Cooper, Ph.D., is a clinical psychologist and founder of the Center of Behavioral Therapy and Consultation for OCD and Anxiety (CBTCOA). Dr. Cooper has unique expertise in evidence-based cognitive-behavioral treatments for OCD, PTSD and anxiety. Given the high comorbidity between sleep difficulties and anxiety-related disorders and the effectiveness of brief behavioral sleep medicine interventions, Dr. Cooper also specializes in evidence-based cognitive behavioral therapy for insomnia (CBT-I) and nightmares (CBT-N). Prior to founding the CBTCOA, she completed a post-doctoral fellowship and was an Assistant Professor of Clinical Psychiatry and the Director of the Intensive Outpatient Program (IOP) for OCD at the Center for the Treatment and Study of Anxiety at the University of Pen ...
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Danielle Cooper, PhD Featured
Danielle Cooper, Ph.D., is a clinical psychologist and founder of the Center of Behavioral Therapy and Consultation for OCD and Anxiety (CBTCOA). Dr. Cooper has unique expertise in evidence-based cognitive-behavioral treatments for OCD, PTSD and anxiety. Given the high comorbidity between sleep difficulties and anxiety-related disorders and the effectiveness of brief behavioral sleep medicine interventions, Dr. Cooper also specializes in evidence-based cognitive behavioral therapy for insomnia (CBT-I) and nightmares (CBT-N). Prior to founding the CBTCOA, she completed a post-doctoral fellowship and was an Assistant Professor of Clinical Psychiatry and the Director of the Intensive Outpatient Program (IOP) for OCD at the Center for the Treatment and Study of Anxiety at the University of Pen ...
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Deirdre Conroy Featured
Deirdre Conroy PhD is a Clinical Professor of Psychiatry and Clinical Director of the Behavioral Sleep Medicine Clinic at the University of Michigan. She obtained her PhD in psychology from the City University of New York under the direction of Dr. Arthur Spielman and her post-doctoral fellowship at the University of Michigan Addiction Research Center. She is a clinical psychologist boarded by the American Board of Sleep Medicine, Behavioral Sleep Medicine, and American Board of Professional Psychology. She is also owner of integrated health coaching practice, Happy Healthy Rested, PLLC. Her research has focused on the relationship between insomnia and substance use disorders including alcohol and cannabis.
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Demi Maglio Featured
Dr. Demi Maglio is a licensed clinical psychologist who excels at helping individuals of all ages discover how they can live a meaningful, fulfilling life while meeting complex medical and mental health challenges. Having developed a deep understanding of the mind-body connection through her education, training, career, and personal life, she has a particular interest in working with patients who are living with chronic health conditions and those adjusting to new diagnoses. She also specializes in helping patients who are facing the challenges of sleep disorders and insomnia, chronic pain, infertility, and postpartum anxiety and depression. She has received completed specialized training in a variety of evidence-based treatments, including Cognitive Behavioral Therapy for Insomnia (CBT-I) ...
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Donn Posner Featured
Dr. Donn Posner is the Founder and President of Sleepwell Consultants and has been consulting to organizations and individuals on a wide variety of sleep health issues including insomnia, circadian dysrhythmia, CPAP adherence, and parasomnias. He continues to operate a small clinical practice in Behavioral Sleep Medicine and is a licensed psychologist in California, Massachusetts, New Hampshire, Pennsylvania, and Rhode Island. He is also currently an Adjunct Clinical Associate Professor in the Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine and a consulting psychologist, for the Palo Alto VA. He is working on a number of grants exploring the effects of CBT-I in Gulf War Veterans and Veterans with insomnia and Mild Traumatic Brain Injury. He is ...
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Dr Anna Joyce is a Chartered Psychologist offering personalised Cognitive Behavioural Therapy for Insomnia (CBT-I) to help you achieve restful sleep. She is dedicated to improving your sleep quality and overall well-being through effective one-to-one therapy courses via phone or online video call.
She has an academic background in cognitive neuropsychology and has been researching sleep since 2007, including in neurodivergent conditions. She is interested in the impact of sleep problems on cognition, behaviour, and mental health, and how, if we can optimise sleep, we can perform at our best during the day. She uses her academic skills to keep up to date with the scientific research to inform treatment recommendations.
She received advanced training in Cognitive Behavioural Therapy fo ...
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Dr Gabriella Romano PsyD Featured
I am a specialist, trauma informed, HCPC registered Clinical Psychologist with a fascination for sleep. I believe we can all find equilibrium, with the right social, emotional and biological conditions. I have 20 years experience of working across a wide range of academic, specialist NHS and community mental health services. My practice is continually evolving and is informed by active practice with the largest, multidisciplinary insomnia service in the UK, based at The Royal London Hospital for Integrated Medicine; RLHIM. The RLHIM is a specialist alternative medicine hospital, part of University College London Hospitals (UCLH) that works with adults with a very wide range of chronic mental and physical health conditions.
I offer regular CBT-I in groups and with individuals. I also ...
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Dr Michelle Ni Raghallaigh Featured
A former insomnia sufferer herself, Dr Michelle has been a cognitive neuroscientist for 20 years (including a PhD from Trinity College Dublin and clinical research at UCL), trained in insomnia therapy at the Insomnia and Behavioural Sleep Medicine Clinic, UCLH and is a member of The British Sleep Society.
Dr Michelle can see you either face-to-face at her clinic space in central Cambridge, or online through Zoom, Teams, or Skype, meaning she can see you for insomnia therapy wherever you are. This means that you can get help for your sleep in the comfort of your own home with the sessions causing minimal disruption to your schedule.
Addressing insomnia isn’t an overnight process, especially if you’ve had difficulties for a long time. This means that without the right encouragement, ...
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