If you’ve spent night after night watching the clock, you know how exhausting sleeplessness can be. Insomnia doesn’t just affect rest—it impacts focus, mood, and even how you experience daily life.
At Atlanta Reset Therapy, I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help you rebuild healthy sleep patterns.
Together, we’ll identify what’s keeping you awake, develop tools to calm racing thoughts, and create a plan to help you fall—and stay—asleep.
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I've worked in healthcare since 2011, beginning my career as a registered nurse in critical care. I have developed a strong foundation in complex patient management. In 2021, I completed my master's degree as a Nurse Practitioner and moved into the field of sleep medicine. It was there that I discovered my passion for helping people transform their sleep. A year into practice, I pursued specialized training in CBT-I. Today, I specialize in helping individuals break the cycle of insomnia and reclaim restful sleep through compassionate, supportive, evidence-based care.
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I have been a Behavioral Sleep Therapist for over 25 years and have developed Neuro-Somatic Therapy for Sleep (NST-S), publicly known as SleepEasy. This is an advanced form of cognitive-behavioral therapy based on Polyvagal Theory and the somatic treatment of trauma. This method incorporates specific somatic processes that open the neurological pathways to calm the mind, emotions, and body into sleep.
Since 2009, I have been the sleep therapist for Colorado’s largest primary care practice, which serves over 200,000 patients. I am the sleep therapist for Throttle & Thrive, a residential detox, substance misuse, and mental health facility exclusively for Law Enforcement Personnel, First Responders and Veterans.
In a clinical study published in Sleep Disorders and Therapy, the SleepEas ...
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Gerontologist with an extensive background and education in exercise therapy and nutrition
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As a clinical health psychologist, I specialize in using cognitive and behavioral strategies to treat insomnia. I have been providing CBTi for individuals for about 15 years in academic settings, clinical trials through the UCLA Cousins Center for Psychoneuroimmunology and within my private practice. I frequently work with patients who have complex medical and sleep problems as well as associated anxiety, depression and other psychiatric disorders. I received pre-doctoral training in Health Psychology through the VA Medical Center in Phoenix, AZ and completed post-doctoral work at UCLA School of Dentistry's Orofacial Pain and Dental Sleep Medicine program. During the course of my time at UCLA's School of Medicine, Department of Neurology, I was able to work closely with my colleagues in th ...
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I specialize in helping people with trouble sleeping as well as chronic pain through Pain Reprocessing Therapy. I am also an EMDR-trained clinician.
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I have advanced training in CBT-I and hold a Diplomate in Behavioral Sleep Medicine, which is the highest credential in the field of behavioral sleep medicine. I have specializations in insomnia, hypersomnia, successful sleep apnea treatment, non-REM parasomnias such as sleep walking and sleep talking, nightmares, and hypnosis for nightsweats/ hot flashes during sleep.
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Dr. Swift is a clinical psychologist trained in lifespan sleep related concerns from sleep learning/education protocols of infancy and early childhood through older adulthood. She has expertise in cognitive behavioral therapy for insomnia with a variety of individuals with comorbid medical and behavioral health diagnoses. She helps individuals with PAP adherence/acclimation to treatments for sleep apnea. Dr. Swift also works with folx who have circadian rhythm disorders, nightmares, parasomnias, RLS/PLMS, and central disorders of hypersomnia using evidence-based behavioral management techniques. She works in a collaborative, multidisciplinary sleep center and aims to take a humanistic approach with patients, inviting their expertise. Dr. Swift works in a training program as well, teaching ...
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I am a licensed clinical psychologist (OK #969), Diplomate in Behavioral Sleep Medicine, and professor of psychology. I specialize in treating sleep problems (nightmares, insomnia), posttraumatic stress disorder, and other consequences of traumatic experiences and major life stressors in adults.
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I am a licensed clinical psychologist and behavioral medicine researcher in health behaviors and health equity. For the past 15 years, I have been treating and learning from diverse people coping with insomnia. I have worked extensively with people with insomnia with cancer, and, more recently, in new parents. I have specialty training in CBT-I and Psycho-Oncology from Memorial Sloan Kettering Cancer Center and conduct research, consulting, and training in health psychology in my role as Associate Professor at Rutgers University. I supervise students doing behavioral sleep treatment in my training clinic here https://gsapp.rutgers.edu/centers-clinics/center-psychological-services-cps/health-psychology-clinic and see clients through a small private practice here: https://www.psychologytoday ...
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My practice is limited to the behavioral treatment of sleep disorders including: insomnia, sleep phase disorders, nightmare disorders, and difficulties adapting to CPAP usage. I work with children (and their parents), adolescents, and adults. I have a special interest in working with patients whose sleep is compromised by chronic pain or chronic illness. i have worked with many patients who experience insomnia secondary to Long Covid. While my primary treatment approach is CBT-I, I also integrate elements of ACT (Acceptance and Commitment Therapy) and mindfulness based interventions into my patients' treatment plans, as indicated. I also treat hypersomnia and narcolepsy ( typically in coordination with a sleep physician) utilizing CBT-H.
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Worries keeping you up at night? Feeling "stuck" in a career or relationship? Do you feel like you're missing out on life because of your fears? I am a licensed clinical psychologist with specialties in anxiety, behavioral sleep medicine, and health psychology. My approach to psychotherapy is practical: I hope for my clients to complete treatment with skills and tools to navigate their emotional and physical issues. All services are provided via telehealth to individuals in Connecticut and New York State.
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Professor Dr. Brenda K. Wiederhold, Ph.D., MBA, BCB, BCN, FRSM
Dr. Brenda K. Wiederhold is the Co-Founder of the Virtual Reality Medical Center (VRMC) and a Licensed Clinical Psychologist (CA, VA, and Belgium) with a doctorate in Clinical Health Psychology. With board certifications in Biofeedback and Neurofeedback, she integrates advanced physiological monitoring with Cognitive Behavioral Therapy to treat complex stress and sleep-related disorders, phobias, anxiety disorders, and chronic pain.
In her private practice and as a member of the Medical Staff at Scripps Memorial Hospital in La Jolla, Dr. Wiederhold applies CBT-I principles to help patients overcome insomnia by addressing the intersection of cognitive patterns and autonomic arousal. Her extensive background in treating anxie ...
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With over 10 years of experience in sleep medicine, including CBTi, Yana Banerjee provides compassionate, personalized care designed to get to the root of your sleep challenges and improve sleep within one month. Whether you struggle to fall asleep, stay asleep, or wake feeling unrested, you don’t have to face it alone. Start your journey toward restful nights and brighter days with expert support you can trust. Yana sees patients via telemedicine in NJ and PA.
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Rehabilitation Psychologist providing assessment and psychotherapy services to adults experiencing disrupted sleep in the setting of injury or illness, including but not limited to traumatic brain injury, spinal cord injury, stroke, pre- and post-transplant, cancer, amputation, and chronic and age-related illness (e.g., diabetes, HIV, cognitive decline and neurocognitive disorders, multiple sclerosis, Parkinsons, Alzheimer's, etc).
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I have thirty years of clinical experience, fifteen of those spent within the VA system delivering CBT for Insomnia and serving as a master consultant and trainer, teaching other therapists how to deliver this modality of treatment. I have treated hundreds of clients with Insomnia Disorder and have specialized experience treating insomnia with co-occuring disorders such as PTSD. I am trained to deliver CBT for Insomnia in both an individual and group format. I do not participate in any insurance panels, but I am able to provide clients with a superbill which they can submit for out of network reimbursement if eligible.
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Michael A. Tompkins, Ph.D., ABPP is a licensed psychologist (PSY13822) and board-certified in Behavioral and Cognitive Psychology. He is the co-director of the San Francisco Bay Area Center for Cognitive Therapy and a Faculty member for the Beck Institute for Cognitive Behavior Therapy and for the International OCD Foundation Training Institute.
He is the author or co-author of numerous scholarly articles and chapters on cognitive-behavior therapy and related topics, as well as sixteen books. His work has been highlighted by media outlets including The New York Times, The Wall Street Journal, and the Learning Channel. Dr. Tompkins is a much sought after speaker and has presented to national and international audiences.
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licensed Clinical psychologist in the state of New Mexico. CBT-I trained.
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I am a licensed psychologist in both Oregon and Washington State. I can see clients in-person in Salem, OR or virtually anywhere in Oregon and Washington, and I'm in-network for Moda, Regence BCBS, and TriWest insurances. My clientele are adults age 18 and up. My specializations include CBT-I and psychedelic harm reduction and integration, but I also have many years of experience providing generalist outpatient care for a broad range of concerns.
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I'm a physical therapist that specializes in sleep. I'm trained in CBT-I (Cognitive Behavioral therapy for Insomnia) to address sleep deficits, and can incorporate pain management techniques which often co-exists with poor sleep. I treat clients virtually, in DC and VA.
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In my current role, I provide training and consultation on evidence-based psychotherapies such as Cognitive Behavioral Therapy for Insomnia (CBT-I), Brief Behavioral Treatment of Insomnia (BBTI) and for circadian-rhythm sleep wake disorders, as well as other health psychology treatment such as cognitive behavioral therapy for chronic pain. I became interested in behavioral sleep medicine including insomnia treatment in graduate school, and completed research and training under the supervision of both a sleep medicine physician and a clinical health psychologist. I continued this training in internship, and served in the Air Force. I hold a diplomat in behavioral sleep medicine from the Board of Behavioral Sleep Medicine, and an assistant faculty appointment under the Uniformed Services Un ...
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Renelle Wolff is a Licensed Clinical Social Worker offering in-person therapy in South Pasadena, Florida, in addition to virtual services in D.C., Maryland, South Carolina, Virginia and Florida. She specializes in women’s mental health, anxiety, sleep concerns, and relationship stress for high-achieving adults navigating full and demanding lives.
Renelle works primarily with professional women who are balancing careers, parenting, partnerships, and personal expectations. Many of her clients feel successful on paper but privately struggle with anxiety, chronic stress, racing thoughts at night, insomnia, perfectionism, intrusive thoughts, or tension in their relationships. Others are adjusting to parenthood, supporting school-aged or adult children, or redefining their identity in midlif ...
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I'm a Licensed Independent Clinical Social Worker (LICSW) and psychotherapist with specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I). I focus on evidence-based treatment for insomnia, chronic pain, and stress-related concerns, drawing on clinical experience with individuals navigating complex health conditions and major life transitions.
I offer CBT-I via telehealth across Alabama and in person in the Birmingham area. My approach is structured and collaborative, supporting clients as they work toward their sleep and wellness goals using personalized, evidence-based strategies. I often work with individuals who have struggled with sleep for years and are looking for a clear, research-backed path forward.
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