Kimberly Schildbach Therapy - Insomnia Solutions: I help adults overcome insomnia, persistent sleep difficulties, and nightmares. I provide structured, evidence-based treatment using CBT-I for insomnia and CBT-N and IRT for nightmares, including those connected to past stressful or traumatic events as well as nightmares with no clear origin. My focused 6–8 week programs are practical, supportive, and designed to create real change - so you can fall asleep more easily, stay asleep through the night, and wake feeling truly rested. Restful sleep is possible. I help adults take back their sleep in Massachusetts, Connecticut, Washington, and Florida.
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I use evidenced based CBT-I to achieve rapid and lasting benefit for insomnia. I am a Ph.D. prepared board certified psychiatric nurse practitioner that combines the clinical expertise of psychiatry while providing the compassionate and holistic approach of a psychiatric nurse. I offer a personalized path to achieve restful nights of sleep and overcome insomnia. My approach is comprehensive, grounded by empathy, and rooted in evidence based science. I will be your guide and support you through gaining control over your insomnia. I’m confident we can restore balance in your busy days and resolve sleepless nights. Be well.
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Dr. Miller is a Board-certified behavioral sleep medicine psychologist, educator, and speaker. She completed her PhD at Kent State University, her medical psychology residency at WVU School of Medicine/ Charleston Area Medical Center, and a clinical health psychology/ specialty medicine fellowship at the Louis Stokes Cleveland DVAMC. She specializes in the non-medication treatment of a wide variety of sleep disorders and she is passionate about helping individuals restore, or perhaps even develop for the first time, a healthy relationship with their sleep. Dr. Miller is based in Ohio where she provides comprehensive behavioral sleep medicine treatments via telehealth to patients in Ohio and all PSYPACT participating states
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Wouldn’t it be nice to not have to worry about sleep? To know that you can fall asleep within a reasonable amount of time. And to just do a couple of things to prepare yourself, lay your head on the pillow, turn off the light, close your eyes and fall asleep? To wake up feeling like a million dollars, looking forward to the day ahead, feeling happy and refreshed. I use a combined approach of Cognitive Behavioral Therapy for Insomnia / CBT-I and Hypnosis to improve your sleep and stop Insomnia in its tracks! Some people are not comfortable with Hypnosis or don’t want it as part of their treatment. That’s perfectly fine with me. It’s truly your choice. Whether you choose me or someone else, people who decide to do CBT-I improve their sleep in 3-6 sessions typically. I want you to slee ...
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I take an eclectic approach to therapy, utilizing a client-centered, humanistic lens and evidence-based treatment models, tailored to each client, including CBT-I. I became interested in CBT-I when my doctor recommended it to me, and I am a true believer! I am a graduate of the Columbia School of Social Work, and experienced in Interpersonal, Psychodynamic, Trauma-informed, Cognitive Behavioral Therapy (both CBT and CBT-I), Strengths-Based, and Complicated Grief Therapy, as well as Motivational Interviewing and relaxation and mindfulness techniques. I work with clients with a wide range of mental health needs and concerns, ages 28 and older. I believe I am known for my empathy, warmth, and down-to-earth manner. My clients often note that I “get” them early on. I like to work colla ...
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I specialized in anxiety disorders, OCD-related disorders, and also treat primary insomnia and BFRBs. I have a master's degree in Educational Psychology, a master's degree in Counseling and Psychotherapy, and a Masters of Social Work. I have over 15 years experience in the mental health field. I am licensed as a provider in the states of Washington, New Mexico, and Hawaii in the US.
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I am a psychotherapist in private practice serving the states of California, Massachusetts, New Jersey, and Florida. I received insomnia psychotherapy training in CBT-I from the University of Arizona Sleep & Health Research Program and the Center for Deployment Psychology. More broadly, I am a relational and experiential psychotherapist utilizing somatic experiencing (SE), accelerated experiential dynamic psychotherapy (AEDP), and internal family systems (IFS). When working in short-term insomnia focused therapy, I occasionally integrate experiential methods, particularly from somatic experiencing. I have worked with clients who have reached out exclusively to do CBT-I, and I have also worked with my existing long-term clients with CBT-I. I accept certain insurance plans in MA and am an OO ...
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Sleep is foundational to everything we do. When you aren't sleeping well, handling life’s daily stressors can feel overwhelming. I provide skills-focused, evidence-based treatments for sleep problems including: Cognitive Behavioral Therapy for Insomnia (CBT-I). This is the gold standard treatment for insomnia. Whether you've struggled with your symptoms for years or this is a relatively new problem; this treatment can help you get consistently better sleep, usually in about six sessions. Nightmare Therapy. Imagery Rehearsal Therapy (IRT) can reduce recurring, distressing nightmares, usually in about four sessions. CPAP Adherence. If you are struggling to use your prescribed PAP equipment for sleep apnea I can help you gain the skills to adjust to using it regularly, usually i ...
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Dr. Rachel Freund has a passion for helping adults restore their sleep health and move forward to what is most meaningful to them. She has extensive and specialized training in contemporary, evidence-based therapies that target insomnia, nightmares, and CPAP anxiety/compliance. Additionally, Dr. Freund specializes in treating individuals with post-traumatic stress, anxiety disorders, and substance use problems, whether in the context of sleep disturbances or not. She provides care in WA and via telehealth to individuals in PSYPACT states.
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Following a Ph.D.. degree from Hofstra University's Department of Psychology in New York, Dr. Levine completed a 2-year Poist Doctoral Fellowship in Behavioral Therapy at Temple University Medical School in Philadelphia. He was appointed as Chief Psychologist at Mt Sinai South Nassau Medical Center in New York and as a member of the Editorial Board of the Journal of Behavior Therapy and Experimental Psychiatry. After moving to California in 2012 he became a clinical psychologist at the UCLA School of Medicine in Los Angeles and opened a private practice in Beverly Hills and at the Cedars Sinai Medical Tower in Los Angeles. He is licensed in CA, HI, NY, FL and KS.
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Andy Berkowski, MD of ReLACS Health is a physician double-board certified by the American Board of Psychiatry & Neurology in Adult Neurology and Sleep Medicine. ReLACS Health is direct specialty care sleep clinic operating via telemedicine to those in or near Arizona, Florida, Michigan, or Ohio, that can provide the full scope of care for sleep conditions including chronic insomnia disorder. By not accepting payment from insurance, Dr. Berkowski is one of the rare handful of sleep physicians who can offer cognitive and behavioral therapy for insomnia (CBT-I) himself without having to outsource the treatment to other providers. All patients new to ReLACS Health start with a 90 minute Comprehensive Consultation to establish care and thoroughly assess health and sleep status. ReLACS Health of ...
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I'm a caring and direct psychologist with a specialty in sleep disorders, especially severe, chronic insomnia. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help you to get the sleep your body needs. CBT-I is a rapid and effective treatment. In fact, 85% of clients who complete my CBT-I protocol reach their sleep goals in as little as 4-8 sessions. Good night insomnia. Stop letting your worries or your medications dictate your sleep. Let's work togethers to re-start your mind and your body's connection to sleep. I also treat other mood, anxiety, trauma, compulsion and substance challenges. I empower my clients to increase resilience to stress using manageable steps and inner strengths. In addition, I treat mental health symptoms related to severe health crises, such as a co ...
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Dr. Jennifer Bradtke is a Licensed Clinical Psychologist with almost 20 years of experience and advanced training in CBT-I. She provides online sessions to clients in the United States, the United Kingdom, and internationally (where permitted), helping busy professionals regain control of their sleep and well-being.
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Dr. James Scholl is a clinical psychologist specializing in the assessment and treatment of adults. Dr. Scholl subscribes to a scientist-practitioner model, which involves using empirical research to direct their applied practice; while simultaneously, allowing their clinical experience to shape future research questions. James has experience in outpatient, community, hospital, and academic settings; providing therapeutic and evaluation services for those with trauma-related disorders, sleep disturbances (i.e., insomnia, post trauma nightmares), mood, and anxiety disorders. Additionally, Dr. Scholl has specialized training and experience working with Veterans, individuals living with HIV/AIDS, the gender diverse community, and individuals impacted by violence. Prior to opening their privat ...
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Dr. Larissa Tate is a licensed clinical psychologist and received her first Master's Degree in Clinical Psychological Science from the University of Maryland. She then attended the Uniformed Services University of the Health Sciences for her Master's and Doctoral Degrees in Clinical Psychology. She completed her APA-accredited internship with the University of Alabama-Birmingham VA Medical Center Consortium. Dr. Tate is licensed in Maryland, New York, and Alabama and is a registered telehealth provider in Florida. Dr. Tate has extensive experience and training in a variety of settings, including sleep clinics, primary care, hospitals, outpatient mental health clinics, and inpatient medical units. In 2024, she ventured into private practice and specializes in the treatment of sleep disor ...
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Dr. Hannah Fitterman-Harris is a Clinical Health Psychologist with Tampa General Medical Group and Assistant Professor in the Department of Internal Medicine and Department of Psychiatry at the University of South Florida. Dr. Fitterman-Harris has worked to establish an interdisciplinary clinic with physicians and nurse practitioners to provide comprehensive sleep-related care for patients. In addition to helping patients sleep better, Dr. Fitterman-Harris develops and improves treatment programs and strives to create weight-inclusive healthcare environments. Dr. Fitterman-Harris completed her postdoctoral fellowship at the University of Louisville and her predoctoral clinical internship at the University of Florida Health Science Center. She earned her PhD in Clinical Psychology from Sain ...
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