United States

Dr. Rachel Freund has a passion for helping adults restore their sleep health and move forward to what is most meaningful to them. She has extensive and specialized training in contemporary, evidence-based therapies that target insomnia, nightmares, and CPAP anxiety/compliance. Additionally, Dr. Freund specializes in treating individuals with post-traumatic stress, anxiety disorders, and substance use problems, whether in the context of sleep disturbances or not. She provides care in WA and via telehealth to individuals in PSYPACT states.
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Andy Berkowski, MD of ReLACS Health is a physician double-board certified by the American Board of Psychiatry & Neurology in Adult Neurology and Sleep Medicine. ReLACS Health is direct specialty care sleep clinic operating via telemedicine to those in or near Arizona, Florida, Michigan, or Ohio, that can provide the full scope of care for sleep conditions including chronic insomnia disorder. By not accepting payment from insurance, Dr. Berkowski is one of the rare handful of sleep physicians who can offer cognitive and behavioral therapy for insomnia (CBT-I) himself without having to outsource the treatment to other providers. All patients new to ReLACS Health start with a 90 minute Comprehensive Consultation to establish care and thoroughly assess health and sleep status. ReLACS Health of ...
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Offering diagnostic behavioral sleep assessments, CBT for Insomnia. Virtual care across CT, MA and FL.
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As a clinical health psychologist, I specialize in addressing the intricate connection between psychological factors and medical conditions in adults (18+). My focus areas include: • Perinatal mood, anxiety, trauma, and adjustment disorders and infertility • Psychological trauma from physical injury or hospitalization • Insomnia/circadian rhythm disorders • Chronic pain and gastrointestinal concerns • Adjustment to illness/ related changes in physical abilities • Behavioral weight management, binge-eating, night eating syndrome • Preparation for/adjustment following surgical procedures (e.g., bariatrics/transplants) I tailor evidence-based therapies including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Cognitive Processing Therapy, Mindfulness, and Schema Ther ...
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If you’re having trouble falling asleep, staying asleep, or both—I can help. I'm licensed in California and Florida, and have a PSYPACT license, allowing me to work with clients who live in most other U.S. states. As a specialist in insomnia, I provide you with a clear understanding of how sleep works, how insomnia develops, and how to finally get past it. Whether you’ve struggled with sleep for 3 weeks or 30+ years, you can sleep well again. I will help you to implement powerful changes to your sleep behaviors, and key shifts in your thinking, to break the pattern of poor sleep, eliminate sleep anxiety, and restore quality sleep. I can help you get off sleep aids (including medications and over the counter remedies) even if you’ve been taking them for years. I have the uni ...
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Sleep difficulties like insomnia can affect every facet of your life, which is why it is so stressful when sleep isn't going right. I specialize in helping my clients learn strategies for lasting sleep improvements. As a licensed clinical psychologist board certified in behavioral sleep medicine, I treat insomnia, hypersomnia, circadian rhythm disorders, and CPAP adherence issues in adults and children. I have a special interest in helping women navigate their own unique sleep challenges, such as menstrual disorders, pregnancy/postpartum, and menopause.
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Are you overwhelmed, anxious, and burned out? Are you having difficulties falling asleep, staying asleep, waking up too early, or even all of the above? Maybe you struggle to keep up with work and family responsibilities, maybe your emotions feel out of control, or maybe you want to have better relationships. Many people have great ideas about how to solve their own problems, but then feel frustrated when these strategies aren't working consistently. As a clinician, I use a cognitive behavioral therapy approach tailored to people's individual needs. I collaborate with my clients to find concrete, practical solutions so they feel calmer, happier, more organized, and more present in their lives. When people complete their course of therapy with me, they are more empowered to cope with daily ...
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Struggling to fall asleep or stay asleep can be exhausting and discouraging. You may have tried the usual recommendations, only to find that nothing truly works. Night after night, sleep feels unpredictable, and mornings don’t feel restorative. Insomnia is frustrating, but it’s not something you’re stuck with. With the right evidence-based approach tailored to how your mind and body respond, sleep can improve in a meaningful and lasting way. As a Sleep Medicine Nurse Practitioner, Madison has extensive experience in diagnosing and managing a wide range of sleep disorders. Her clinical focus is on Cognitive Behavioral Therapy for Insomnia (CBT-I), which she considers the gold standard, first-line treatment for chronic insomnia. She is passionate about helping patients improve sleep wi ...
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Dr. Jennifer Bradtke is a Licensed Clinical Psychologist with almost 20 years of experience and advanced training in CBT-I. She provides online sessions to clients in the United States, the United Kingdom, and internationally (where permitted), helping busy professionals regain control of their sleep and well-being.
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Dr. Davis-Wright is a licensed clinical psychologist specializing in treatment of trauma, insomnia, substance use disorders, and anxiety. She completed an APA-accredited internship and postdoctoral fellowship at the West Los Angeles VA Medical Center, where she received specialized training Behavioral Sleep Medicine. Dr. Davis-Wright is passionate about helping individuals to improve their quality of sleep and overall quality of life. She provides CBT-I and can also help individuals adjust to CPAP use. Through her work in hospital settings, Dr. Davis-Wright has extensive experiencing providing sleep-focused treatment to diverse individuals with many co-occurring mental and physical health concerns, including sleep apnea, chronic pain, anxiety, trauma, and substance use issues.
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Jenae is passionate about helping people improve their health and well-being and regain hope. She believes the physical, mental, and spiritual bodies are intrinsically connected and incorporates mind/body techniques to treat the whole person. Jenae’s work has been informed by her training in Cognitive Behavioral Therapy for Insomnia (CBT-I), Board Certification in Biofeedback through the Biofeedback Certification International Alliance, mindfulness, and self-compassion. Combining these practices, she is particularly interested in helping clients significantly improve sleep. By exploring beliefs and nervous system dysregulation that may be hindering sleep, she assists clients in gaining incredible benefits in not only sleep performance but also decreased anxiety, improved mood, and increase ...
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I use evidenced based CBT-I to achieve rapid and lasting benefit for insomnia. I am a Ph.D. prepared board certified psychiatric nurse practitioner that combines the clinical expertise of psychiatry while providing the compassionate and holistic approach of a psychiatric nurse. I offer a personalized path to achieve restful nights of sleep and overcome insomnia. My approach is comprehensive, grounded by empathy, and rooted in evidence based science. I will be your guide and support you through gaining control over your insomnia. I’m confident we can restore balance in your busy days and resolve sleepless nights. Be well.
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Dr. Jessica Carlile is a clinical psychologist specializing in behavioral sleep medicine and trauma-related disorders. She offers evidence-based, culturally responsive care for adults struggling with insomnia, nightmares, circadian rhythm dysfunction, hypersomnia/narcolepsy, and sleep movement disorders, as well as PTSD, anxiety, and chronic health conditions. With a warm, structured, and collaborative approach, Dr. Carlile integrates behavioral and interpersonal therapies to help patients improve sleep, emotional well-being, and overall quality of life. She brings deep expertise in treating the complex challenges that often accompany sleep disturbances. Dr. Carlile provides telehealth services to residents of Washington state and over 40 PSYPACT-participating states. With a backgrou ...
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If a medical doctor has ruled out medical causes of your sleep difficulties, it is likely that I am in a good position to help you. Sleep problems can stem from such wide-ranging causes as depressed mood, grief, intrusive distressing thoughts that won't leave you alone -- even if you don't really believe them, traumatic events in your past, life stress, how much coffee/caffeine you drink, pain, and unhelpful sleep habits or thoughts about sleep. I am a Cognitive Behavioral Therapist and Certified Gottman Couples Therapist who has specialized expertise in identifying the root of your sleep problem and related difficulties and in treating these problems using specific interventions for each of the above causes that scientific research has demonstrated to be effective in reducing your sleep ...
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Dr. Kurlander is a licensed clinical psychologist who is passionate about helping her patients, and often their caregivers, move forward successfully and fulfillingly—even when faced with challenges resulting from chronic illness, devastating injury and loss, or serious mental health conditions. She brings her innate ebullience, compassion, and resourcefulness to creating a warm, safe space in which to explore together past developments or traumas, present realities, and future possibilities. Her approach draws on her background in integrative health, her expertise in utilizing evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), CBT for Chronic Pain (CBT-CP), CBT for Psychosis (CBTp), Cognitive Behavioral Therapy – Insomnia (CBT-I) and Dialectical Behavi ...
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Dr. Cheney's approach to health psychology is collaborative and rooted in cognitive behavioral therapy (CBT). He works with both patients and medical providers as needed on a wide range of health-related concerns. Dr. Cheney has successfully helped many people overcome, or cope with, insomnia, circadian rhythm disorders, CPAP desensitization, nightmares, chronic pain, headaches, nicotine addiction, chronic illness, terminal illness, diabetes, obesity, nutritional difficulties, and more. Dr. Cheney received specialized postdoctoral training in health psychology, primary care psychology, and specialty mental health care at the White River Junction VA Medical Center. During his advanced training, Dr. Cheney mastered the use of CBT-I and CBT-CP as well as other health psychology interventi ...
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Sarah Hines, MSSW, LCSW, is a licensed clinical social worker embedded within the UT Erlanger Neurology clinic in Chattanooga, Tennessee. She provides psychotherapy for patients living with neuropsychiatric conditions, acquired brain injuries (including stroke and traumatic brain injury), and neurological disorders influenced by psychological stressors. Sarah also supports individuals with psychogenic or functional neurological symptoms and offers counseling for caregivers navigating the emotional and practical challenges of supporting loved ones with neurological illness. Sarah earned her Bachelor’s degree in Philosophy (with a concentration in ethics) from Wake Forest University and her Master of Science in Social Work from the University of Texas at Austin, where she completed her cl ...
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Mental Health Practitioner that has years of experience using therapeutic approach to assist people through difficult issues.
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I work with young adults and adults, offering sessions via telehealth. I specialize in treating chronic insomnia through CBT-I, which is a short, structured, effective and evidence-based treatment for insomnia. I also specialize in working with anxiety disorders and depression, and I often see these co-occurring with insomnia. Perhaps you have been trying to work through this on your own or hoping it would just resolve itself, but you have reached a point where you need some extra support. I'm always honored when a client chooses me to help them, and I take the responsibility very seriously.
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My name is Megan Hoch and I am licensed clinical psychologist in California (PSY36007). I work for a group practice (Santa Monica Psychology Group) and previously worked for the UCLA Insomnia Clinic. I specialize in behavioral sleep medicine and provide treatment for insomnia, circadian rhythm disorders, and nightmare disorder, and I can also provide PAP adherence/desensitization training for individuals who are facing difficulties using their PAP devices. I completed my PhD in clinical psychology at the University of California, Los Angeles (UCLA). I completed my pre-doctoral internship and post-doctoral residency at the Sepulveda VA, part of the Greater Los Angeles Healthcare System. With the VA, I spent much of my training with the Behavioral Sleep Medicine clinic. My postdoctoral r ...
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Helping you sleep better is my passion. I've practiced evidenced-based treatment for sleep disorders for over 10 years. As an adjunct professor at Smith College for Social Work, I taught CBT for insomnia (CBT-I) to psychologists and CBT itself to social work students. Through CBT-I, I'll help you to build tools to overcome sleep problems and the related challenges you may face. Many people are burdened with anxiety about sleeping and feel anxious that poor sleep affects their work or relationships. Let's work together to reduce your worry. We'll understand your sleep patterns and collaboratively develop goals. Licensed in both New York and Massachusetts, I accept Blue Cross Blue Shield, Medicare, Tufts, Harvard Pilgrim, Aetna, UnitedHealthcare, and Wellpoint/Unicare.
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Most insurances accepted. I provide evidence-based CBT-I for chronic insomnia. While many people complete treatment in about six sessions, some benefit from additional tailored sessions when insomnia occurs alongside chronic pain. My approach combines core CBT-I with targeted sleep-focused pain interventions designed to address the unique challenges of sleeping with persistent pain. Accepted insurances: Aetna, CareOregon, Cigna, Kaiser Permanente, Moda Health, PacificSource, Providence, Regence BlueShield, Trillium and UnitedHealthcare.
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Dr. Chang is a certified CBT-I provider with nearly two decades of clinical experience, including positions at prestigious institutions such as UCLA and NYU's Child Study Center. She has successfully implemented CBT-I treatment for numerous clients through her practice, Therapy Lab, where she developed and oversees a specialized "Sleep Well: CBT-Insomnia" treatment program. This structured 8-session program follows evidence-based CBT-I protocols and aligns with WHO's highest-priority treatment recommendations for insomnia. In addition to her direct clinical work, Dr. Chang is committed to training other therapists in evidence-based sleep interventions and has integrated CBT-I into her practice's core service offerings, making this gold-standard treatment more accessible to those struggl ...
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Following a Ph.D.. degree from Hofstra University's Department of Psychology in New York, Dr. Levine completed a 2-year Poist Doctoral Fellowship in Behavioral Therapy at Temple University Medical School in Philadelphia. He was appointed as Chief Psychologist at Mt Sinai South Nassau Medical Center in New York and as a member of the Editorial Board of the Journal of Behavior Therapy and Experimental Psychiatry. After moving to California in 2012 he became a clinical psychologist at the UCLA School of Medicine in Los Angeles and opened a private practice in Beverly Hills and at the Cedars Sinai Medical Tower in Los Angeles. He is licensed in CA, HI, NY, FL and KS.
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Dr. Chase Aycock is a licensed psychologist board-certified in both Clinical Health Psychology (ABPP) and Behavioral Sleep Medicine (DBSM). After serving over a decade as a U.S. Air Force psychologist, Dr. Aycock specializes in evidence-based care for adults, high-performance professionals, and military/first-responder populations struggling with sleep disorders, chronic medical conditions, health behavior change, and stress/anxiety. His practice heavily emphasizes behavioral and cognitive approaches, such as CBT for Insomnia (CBT-I), Imagery Rehearsal Therapy (IRT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), and other evidence-based treatments for sleep disorders and chronic illnesses. Delivering a structured, collaborative, and practical approach focused on real- ...
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We all know that sleep is absolutely imperative for overall well being. When you are not sleeping well, it is normal to struggle in other areas of your life. As a clinical health psychologist, I have a decade of experience helping you get the rest you deserve. I work with all people struggling with their sleep and have expertise in dealing with people struggling with other health issues too! Whether you are pregnant, struggling with pain, or dealing with a health diagnosis , you deserve to feel well rested and rejuvenated. Let's quiet your mind and get you back to sleep!
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When you’re struggling with insomnia, it can affect your mood, concentration, energy, relationships, work, and overall quality of life. And the worry about not sleeping can sometimes make sleep even harder. I work with people to understand what is getting in the way of better sleep and develop practical strategies that fit their individual needs. My approach is collaborative, compassionate, and focused on helping you feel more confident and in control of your sleep. I have extensive training in Cognitive Behavioral Therapy for Insomnia (CBT-I) and Acceptance and Commitment Therapy (ACT). These evidence-based approaches can help address both the habits and thought patterns that keep insomnia going, while reducing the frustration and anxiety that can develop around sleep. I also wor ...
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Dr. Rick Blackburn is a Fellow of the Society of Behavioral Sleep Medicine and is board certified by the Board of Behavioral Sleep Medicine, and the American Board of Sleep Medicine. He has been practicing behavioral sleep medicine since 2011. He is the Insomnia and Behavioral Health Sleep Medicine Director for Nystrom and Associates, and in addition to his clinical practice, runs the department and trains new clinicians. He treats all behavioral sleep disorders ages 6+ in MN and WI.
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Marissa Alert, PhD, is a licensed clinical health psychologist who works with busy professionals and high-achieving individuals who have trouble falling asleep, staying asleep, or waking up too early. She focuses on issues such as insomnia, chronic stress, burnout, anxiety, and depression. Dr. Alerts delivers evidence-based treatments for these conditions such as Cognitive Behavioral Therapy (CBT), CBT for insomnia, and acceptance and commitment therapy (ACT) to ensure the highest quality of care for her clients. She tailors her approach to address her clients’ unique needs while honoring their experiences, values, culture, and preferences. A key part of her practice is ensuring her clients feel safe and supported. She has a warm, collaborative, and non-judgmental therapeutic style an ...
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Dr. Jamie Loor has extensive training and experience in delivering Cognitive Behavioral Therapy for Insomnia (CBT-I). During her predoctoral internship at the Durham VA Medical Center in NC, she provided evidence-based individual and group therapy to veterans experiencing insomnia. Dr. Loor also specializes in CBT for a range of conditions, including chronic pain and other health-related concerns. She has worked extensively with individuals with PTSD and comorbid sleep issues, helping them achieve better sleep and overall quality of life. Dr. Loor works with clients via telehealth located in Missouri, New Mexico, & Florida. Take the first step towards better sleep and improved well-being by reaching out today- https://leadingedgetherapygroup.com/
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I am an LCMHC (Licensed Clinical Mental Health Counselor) located in North Carolina. I have been offering CBT-I in a clinical setting as an outpatient therapist since 2021. I am passionate about providing evidenced-based treatment to help individuals with insomnia and other sleep concerns. I am in-network with private insurance plans from BCBS, Aetna, and United HealthCare / Optum, and I also offer self-pay services. Please note: I am out-of-network with Medicare and Medicaid and I am unable to accept primary or supplemental plans associated with Medicare and Medicaid regardless of provider.
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Poor sleep negatively impacts so many aspects of our lives - relationships, work, our mood, energy, concentration and health - but it doesn't have to any longer! Unfortunately, so many of the strategies out there that promote better sleep (e.g., sleep hygiene, supplements, sound machines) are not supported by strong science. Cognitive Behavioral Therapy for Insomnia (CBT-I) is different. CBT-I is a short-term, very effective treatment, backed by decades of solid research studies. The majority of people who try CBT-I report significant improvement. Whether you're experiencing insomnia or chronic nightmares*, let's work together to help you feel rested again. I've been a Psychologist for 21 years, am licensed to practice (only) in Indiana, and am in-network with Anthem BCBS. *Nightmares a ...
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Amanda Seavey, Ph.D., DBSM is a Licensed Psychologist and Board-certified behavioral sleep medicine specialist. Dr. Seavey earned her doctorate in clinical psychology from the University of Tennessee- Knoxville and completed her predoctoral clinical internship at Duke University Medical Center. She is the founder of Clarity Psychological Wellness, an outpatient psychology clinic offering therapy to adults and adolescents in the greater triangle area. She frequently offers trainings and supervision in the field of behavioral sleep medicine. Dr. Seavey’s clinical work is focused on the treatment of trauma, depression, anxiety, and sleep-wake disorders including insomnia, circadian rhythm disorders, hypersomnia, narcolepsy and parasomnias.
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Are you worried about the impact of sleeplessness on your health, relationships and career? Are you wanting to get off sleeping medication (or avoid starting it in the first place), but worried you can't sleep without it? I help adults who are on their umpteenth night of crappy sleep, heal their natural sleep mechanism and finally get consistent sleep again, usually in just 6-8 weeks. [ Ready to get started right away? Book your first session or ask a question here: https://www.bodymindalliancecc.com/get-in-touch ] Clients often come to me desperate, anxious and tired. They’ve tried lots of other things already so they’re looking for an expert, not a generalist who just knows a little about sleep. They want someone who can take their unique health and sleep challenges into acc ...
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